Shake and Bake
Workouts
Tuesday 2/9/21 @ 12:25 AM
225kj
82rpm
36%
15mph
Tuesday 2/9/21 @ 11:18 AM
✅
317kj
76rpm
43%
17mph
Friday 1/15/21 @ 2:56 PM
139kj
86rpm
33%
15mph
Friday 11/13/20 @ 2:29 PM
✅
330kj
85rpm
47%
20mph
Wednesday 12/16/20 @ 12:21 AM
137kj
79rpm
35%
14mph
Thursday 12/17/20 @ 11:36 AM
✅
221kj
76rpm
43%
17mph
Thursday 7/2/20 @ 9:11 PM
299kj
70rpm
45%
16mph
Friday 7/17/20 @ 12:30 PM
✅
430kj
81rpm
46%
19mph
Tuesday 5/12/20 @ 4:26 PM
183kj
74rpm
42%
16mph
Monday 5/18/20 @ 10:28 AM
✅
283kj
77rpm
48%
19mph
Wednesday 1/22/20 @ 11:7 PM
189kj
60rpm
49%
16mph
Friday 1/24/20 @ 10:59 AM
✅
261kj
73rpm
47%
18mph
Wednesday 4/15/20 @ 10:24 PM
177kj
75rpm
41%
16mph
Saturday 11/17/18 @ 11:23 AM
✅
243kj
77rpm
44%
17mph
Thursday 4/2/20 @ 11:51 PM
125kj
62rpm
47%
16mph
Wednesday 3/11/20 @ 1:29 PM
✅
197kj
80rpm
46%
19mph
Sunday 1/5/20 @ 5:35 PM
328kj
66rpm
43%
15mph
Monday 1/6/20 @ 1:34 PM
✅
445kj
78rpm
47%
19mph
Sunday 12/22/19 @ 11:48 PM
✅
231kj
40rpm
69%
16mph
Monday 12/9/19 @ 1:26 PM
211kj
67rpm
44%
16mph
Workouts
225
kj
Tuesday 2/9/21
137
kj
Wednesday 12/16/20
299
kj
Thursday 7/2/20
183
kj
Tuesday 5/12/20
177
kj
Wednesday 4/15/20