Shake and Bake
Workouts
Sunday 3/21/21 @ 3:18 PM
542kj
79rpm
39%
16mph
Saturday 3/20/21 @ 11:58 AM
✅
744kj
75rpm
45%
18mph
Sunday 2/6/22 @ 1:2 PM
89kj
75rpm
37%
14mph
Thursday 11/4/21 @ 12:51 AM
✅
103kj
82rpm
35%
15mph
Wednesday 2/2/22 @ 8:1 PM
157kj
76rpm
39%
15mph
Sunday 1/30/22 @ 4:57 PM
✅
182kj
78rpm
40%
16mph
Sunday 5/2/21 @ 11:6 AM
170kj
85rpm
36%
16mph
Friday 10/29/21 @ 11:1 PM
✅
205kj
79rpm
41%
17mph
Monday 5/3/21 @ 10:14 AM
✅
161kj
81rpm
36%
15mph
Friday 7/16/21 @ 10:56 PM
137kj
77rpm
35%
14mph
Sunday 3/21/21 @ 11:47 AM
364kj
84rpm
37%
16mph
Wednesday 4/28/21 @ 11:12 PM
✅
476kj
77rpm
44%
18mph
Sunday 1/10/21 @ 1:36 PM
227kj
79rpm
36%
15mph
Saturday 3/13/21 @ 4:8 PM
✅
356kj
80rpm
43%
18mph
Sunday 4/7/19 @ 11:57 AM
64kj
76rpm
35%
14mph
Wednesday 5/13/20 @ 9:46 PM
✅
64kj
79rpm
34%
14mph
Sunday 9/9/18 @ 12:20 PM
✅
180kj
75rpm
40%
15mph
Wednesday 9/5/18 @ 2:33 PM
158kj
76rpm
38%
15mph
Wednesday 7/25/18 @ 8:17 AM
✅
171kj
79rpm
38%
15mph
Wednesday 7/25/18 @ 3:39 PM
138kj
76rpm
36%
14mph
Workouts
542
kj
Sunday 3/21/21
364
kj
Sunday 3/21/21
227
kj
Sunday 1/10/21