Shake and Bake

Workouts

Thursday 7/21/22 @ 9:40 PM
βœ…
146kj
39rpm
57%
15mph
30 min 2000s Ride
Kendall Toole
Thursday 8/11/22 @ 12:6 PM
101kj
51rpm
42%
13mph
Friday 3/25/22 @ 2:51 AM
βœ…
143kj
51rpm
54%
17mph
20 min 90s Pop Ride
Kendall Toole
Tuesday 4/19/22 @ 1:40 PM
13kj
52rpm
38%
12mph
Saturday 11/28/20 @ 5:37 PM
βœ…
202kj
57rpm
48%
17mph
30 min Holiday Ride
Cody Rigsby
Saturday 12/21/19 @ 1:0 PM
111kj
50rpm
44%
13mph
Sunday 3/14/21 @ 1:15 AM
βœ…
191kj
58rpm
47%
16mph
30 min 2000s Ride
Kendall Toole
Saturday 5/29/21 @ 1:4 PM
146kj
57rpm
45%
15mph
Wednesday 5/27/20 @ 2:11 AM
βœ…
200kj
61rpm
58%
20mph
20 min Pop Ride
Cody Rigsby
Thursday 6/4/20 @ 4:55 PM
81kj
56rpm
45%
15mph
Thursday 4/16/20 @ 3:40 PM
βœ…
245kj
56rpm
57%
18mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:59 PM
169kj
60rpm
46%
16mph
Friday 3/20/20 @ 3:3 AM
βœ…
260kj
68rpm
50%
19mph
30 min Together We Ride
Robin ArzΓ³n
Friday 3/20/20 @ 5:30 PM
185kj
62rpm
47%
16mph
Sunday 9/15/19 @ 2:53 PM
βœ…
233kj
72rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/22/19 @ 12:56 PM
92kj
48rpm
42%
12mph
Sunday 5/26/19 @ 4:1 AM
βœ…
280kj
73rpm
50%
19mph
30 min Pop Ride
Ally Love
Thursday 5/23/19 @ 5:59 PM
84kj
78rpm
34%
14mph
Tuesday 5/14/19 @ 3:7 AM
βœ…
272kj
76rpm
48%
19mph
30 min Pop Ride
Ally Love
Tuesday 5/21/19 @ 4:40 PM
116kj
52rpm
45%
14mph

Workouts

30 min 2000s Ride
Kendall Toole
βœ… 146 kj
Thursday 7/21/22
101 kj
Thursday 8/11/22
20 min 90s Pop Ride
Kendall Toole
βœ… 143 kj
Friday 3/25/22
13 kj
Tuesday 4/19/22
30 min Holiday Ride
Cody Rigsby
βœ… 202 kj
Saturday 11/28/20
111 kj
Saturday 12/21/19
30 min 2000s Ride
Kendall Toole
βœ… 191 kj
Sunday 3/14/21
146 kj
Saturday 5/29/21
20 min Pop Ride
Cody Rigsby
βœ… 200 kj
Wednesday 5/27/20
81 kj
Thursday 6/4/20
30 min Sundays with Love
Ally Love
βœ… 245 kj
Thursday 4/16/20
169 kj
Sunday 3/29/20
30 min Together We Ride
Robin ArzΓ³n
βœ… 260 kj
Friday 3/20/20
185 kj
Friday 3/20/20
30 min Pop Ride
Cody Rigsby
βœ… 233 kj
Sunday 9/15/19
92 kj
Tuesday 10/22/19
30 min Pop Ride
Ally Love
βœ… 280 kj
Sunday 5/26/19
84 kj
Thursday 5/23/19
30 min Pop Ride
Ally Love
βœ… 272 kj
Tuesday 5/14/19
116 kj
Tuesday 5/21/19