Shake and Bake
VS
Workouts
Friday 11/1/19 @ 11:47 PM
257kj
72rpm
48%
18mph
Tuesday 3/17/20 @ 4:31 PM
✅
305kj
87rpm
45%
20mph
Wednesday 10/16/19 @ 2:42 AM
266kj
69rpm
50%
19mph
Wednesday 4/22/20 @ 10:29 PM
✅
305kj
88rpm
46%
20mph
Thursday 4/16/20 @ 3:40 PM
245kj
56rpm
57%
18mph
Sunday 3/29/20 @ 3:55 PM
✅
301kj
84rpm
46%
20mph
Thursday 4/9/20 @ 2:49 PM
201kj
55rpm
52%
17mph
Wednesday 3/11/20 @ 12:27 AM
✅
310kj
83rpm
48%
20mph
Saturday 3/28/20 @ 3:6 PM
178kj
60rpm
46%
16mph
Friday 3/27/20 @ 1:55 PM
✅
253kj
75rpm
44%
16mph
Monday 10/28/19 @ 1:53 PM
✅
189kj
73rpm
49%
19mph
Monday 10/28/19 @ 1:52 PM
180kj
83rpm
45%
19mph
Saturday 10/5/19 @ 4:50 AM
229kj
57rpm
54%
18mph
Friday 10/4/19 @ 12:50 AM
✅
305kj
84rpm
47%
20mph
Thursday 6/6/19 @ 1:42 AM
254kj
79rpm
45%
18mph
Wednesday 6/5/19 @ 4:25 PM
✅
347kj
90rpm
47%
21mph
Sunday 5/26/19 @ 4:1 AM
280kj
73rpm
50%
19mph
Sunday 5/26/19 @ 12:15 AM
✅
307kj
80rpm
49%
20mph
Monday 5/6/19 @ 12:39 PM
175kj
65rpm
53%
19mph
Tuesday 4/16/19 @ 1:24 PM
✅
229kj
86rpm
49%
21mph
i_ride4icecream
Lake Elmo, MN
5
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
69
🔥
Workouts
201
kj
Thursday 4/9/20
178
kj
Saturday 3/28/20
229
kj
Saturday 10/5/19