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Shake and Bake
hulahoopvixen
CLE❤️BGM❤️BLM❤️BPR
32
Beat atlblackninja
VS
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
38 🔥
Beat hulahoopvixen
Workouts
Previous Workouts
Next Workouts
Saturday 7/1/23 @ 3:30 PM
✅
488
kj
78
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/1/23 @ 12:6 PM
330
kj
52
rpm
49
%
14
mph
Saturday 12/4/21 @ 4:32 PM
✅
381
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 8/9/22 @ 11:16 AM
271
kj
61
rpm
45
%
15
mph
Monday 11/15/21 @ 3:44 PM
40
kj
77
rpm
33
%
13
mph
10 min Low Impact Ride
Hannah Frankson
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Friday 12/17/21 @ 1:17 PM
✅
41
kj
55
rpm
41
%
13
mph
Friday 11/26/21 @ 2:33 AM
84
kj
55
rpm
38
%
11
mph
30 min Hip Hop Ride
Alex Toussaint
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Monday 11/22/21 @ 11:29 PM
✅
305
kj
44
rpm
76
%
19
mph
Saturday 7/3/21 @ 2:31 PM
✅
245
kj
68
rpm
49
%
18
mph
30 min AFO Ride: Migos
Alex Toussaint
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Sunday 7/4/21 @ 1:41 PM
225
kj
45
rpm
64
%
17
mph
Thursday 7/1/21 @ 11:19 AM
144
kj
67
rpm
46
%
16
mph
20 min Feel Good Ride
Ally Love
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Wednesday 6/30/21 @ 11:26 AM
✅
151
kj
49
rpm
62
%
17
mph
Wednesday 3/17/21 @ 10:52 AM
✅
235
kj
80
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Saturday 2/13/21 @ 5:21 PM
205
kj
79
rpm
41
%
17
mph
Saturday 2/29/20 @ 5:20 PM
261
kj
81
rpm
52
%
22
mph
20 min FTP Test Ride
Matt Wilpers
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Saturday 3/6/21 @ 5:10 PM
✅
273
kj
65
rpm
64
%
22
mph
Saturday 2/8/20 @ 3:28 PM
324
kj
68
rpm
46
%
17
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 6/6/20 @ 3:0 PM
✅
375
kj
69
rpm
49
%
18
mph
Monday 3/30/20 @ 5:28 AM
✅
132
kj
70
rpm
43
%
16
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 3/27/20 @ 2:33 PM
124
kj
75
rpm
41
%
16
mph
Previous Workouts
Next Workouts
hulahoopvixen
CLE❤️BGM❤️BLM❤️BPR
32
Beat atlblackninja
VS
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
38 🔥
Beat hulahoopvixen
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
488
kj
Saturday 7/1/23
330
kj
Saturday 4/1/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
381
kj
Saturday 12/4/21
271
kj
Tuesday 8/9/22
10 min Low Impact Ride
Hannah Frankson
View Class
Share
40
kj
Monday 11/15/21
✅
41
kj
Friday 12/17/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
84
kj
Friday 11/26/21
✅
305
kj
Monday 11/22/21
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
✅
245
kj
Saturday 7/3/21
225
kj
Sunday 7/4/21
20 min Feel Good Ride
Ally Love
View Class
Share
144
kj
Thursday 7/1/21
✅
151
kj
Wednesday 6/30/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
235
kj
Wednesday 3/17/21
205
kj
Saturday 2/13/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
261
kj
Saturday 2/29/20
✅
273
kj
Saturday 3/6/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
324
kj
Saturday 2/8/20
✅
375
kj
Saturday 6/6/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
132
kj
Monday 3/30/20
124
kj
Friday 3/27/20
Previous Workouts
Next Workouts