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Shake and Bake
hulahoopvixen
CLE❤️BGM❤️BLM❤️BPR
73 🔥
Beat ar_diamond
VS
ar_diamond
Arkansas
8
Beat hulahoopvixen
Workouts
Previous Workouts
Next Workouts
Tuesday 6/16/20 @ 2:49 AM
✅
251
kj
75
rpm
46
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 6/12/20 @ 11:6 PM
101
kj
46
rpm
45
%
13
mph
Wednesday 6/10/20 @ 2:8 PM
✅
401
kj
83
rpm
42
%
18
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Friday 2/21/20 @ 10:7 PM
171
kj
50
rpm
45
%
13
mph
Monday 7/11/22 @ 3:15 AM
✅
300
kj
72
rpm
39
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/9/20 @ 10:17 AM
214
kj
53
rpm
47
%
14
mph
Wednesday 11/27/19 @ 1:56 AM
✅
335
kj
77
rpm
40
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/21/20 @ 10:16 AM
kj
rpm
%
0
mph
Friday 11/8/19 @ 2:22 AM
✅
403
kj
79
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 12:45 PM
234
kj
60
rpm
45
%
15
mph
Sunday 6/14/20 @ 2:41 AM
✅
542
kj
78
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 11:6 PM
262
kj
51
rpm
46
%
14
mph
Saturday 2/8/20 @ 3:45 AM
✅
566
kj
80
rpm
46
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/10/20 @ 2:36 PM
212
kj
58
rpm
39
%
13
mph
Wednesday 1/29/20 @ 2:40 AM
✅
392
kj
81
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/30/19 @ 4:29 PM
326
kj
73
rpm
44
%
17
mph
Thursday 1/23/20 @ 10:48 AM
✅
359
kj
77
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/22/20 @ 12:29 PM
258
kj
65
rpm
43
%
16
mph
Tuesday 8/20/19 @ 1:17 AM
✅
343
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/20/19 @ 4:56 PM
250
kj
64
rpm
44
%
16
mph
Previous Workouts
Next Workouts
hulahoopvixen
CLE❤️BGM❤️BLM❤️BPR
73 🔥
Beat ar_diamond
VS
ar_diamond
Arkansas
8
Beat hulahoopvixen
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
251
kj
Tuesday 6/16/20
101
kj
Friday 6/12/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
401
kj
Wednesday 6/10/20
171
kj
Friday 2/21/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
300
kj
Monday 7/11/22
214
kj
Wednesday 9/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
335
kj
Wednesday 11/27/19
kj
Monday 9/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
403
kj
Friday 11/8/19
234
kj
Sunday 8/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
542
kj
Sunday 6/14/20
262
kj
Monday 6/15/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
566
kj
Saturday 2/8/20
212
kj
Monday 2/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
392
kj
Wednesday 1/29/20
326
kj
Friday 8/30/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
359
kj
Thursday 1/23/20
258
kj
Wednesday 1/22/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
343
kj
Tuesday 8/20/19
250
kj
Tuesday 8/20/19
Previous Workouts
Next Workouts