Shake and Bake
Workouts
Tuesday 7/20/21 @ 10:42 PM
✅
387kj
76rpm
46%
18mph
Monday 7/19/21 @ 4:5 PM
228kj
77rpm
37%
15mph
Tuesday 6/16/20 @ 2:49 AM
✅
251kj
75rpm
46%
18mph
Monday 5/3/21 @ 9:46 PM
147kj
77rpm
36%
15mph
Saturday 8/17/19 @ 3:41 AM
✅
224kj
81rpm
41%
17mph
Wednesday 11/16/22 @ 10:43 AM
158kj
75rpm
38%
15mph
Wednesday 11/9/22 @ 5:43 PM
✅
336kj
76rpm
42%
17mph
Sunday 11/13/22 @ 2:33 PM
230kj
72rpm
38%
15mph
Monday 7/11/22 @ 3:15 AM
✅
300kj
72rpm
39%
15mph
Sunday 6/19/22 @ 3:14 PM
258kj
73rpm
40%
16mph
Friday 11/8/19 @ 2:22 AM
✅
403kj
79rpm
46%
19mph
Thursday 2/24/22 @ 12:28 AM
243kj
72rpm
39%
15mph
Saturday 12/4/21 @ 4:32 PM
✅
381kj
81rpm
43%
18mph
Monday 1/3/22 @ 10:51 PM
222kj
75rpm
37%
15mph
Saturday 3/28/20 @ 3:44 PM
✅
535kj
77rpm
46%
19mph
Monday 6/14/21 @ 10:43 PM
304kj
75rpm
38%
15mph
Sunday 6/14/20 @ 2:41 AM
✅
542kj
78rpm
46%
19mph
Monday 6/15/20 @ 10:14 PM
298kj
73rpm
38%
15mph
Monday 6/8/20 @ 5:7 PM
✅
428kj
80rpm
45%
19mph
Saturday 2/9/19 @ 3:56 PM
250kj
69rpm
42%
16mph
Workouts
228
kj
Monday 7/19/21
147
kj
Monday 5/3/21
158
kj
Wednesday 11/16/22
230
kj
Sunday 11/13/22
222
kj
Monday 1/3/22
304
kj
Monday 6/14/21
298
kj
Monday 6/15/20