Shake and Bake
Workouts
Thursday 3/2/23 @ 2:49 PM
✅
316kj
76rpm
40%
16mph
Thursday 5/7/20 @ 6:2 PM
245kj
79rpm
39%
16mph
Wednesday 11/16/22 @ 8:21 PM
✅
325kj
72rpm
41%
16mph
Saturday 7/25/20 @ 2:5 PM
317kj
70rpm
46%
17mph
Wednesday 9/8/21 @ 9:19 AM
✅
265kj
80rpm
43%
18mph
Friday 10/15/21 @ 9:35 PM
116kj
78rpm
32%
13mph
Wednesday 3/9/22 @ 12:55 AM
✅
201kj
65rpm
41%
15mph
Sunday 4/24/22 @ 11:17 PM
55kj
49rpm
29%
8mph
Monday 1/3/22 @ 9:55 PM
✅
313kj
70rpm
42%
16mph
Thursday 2/3/22 @ 2:4 AM
159kj
74rpm
33%
13mph
Monday 6/21/21 @ 11:50 AM
✅
196kj
73rpm
42%
16mph
Thursday 11/4/21 @ 2:11 AM
150kj
68rpm
40%
15mph
Monday 7/26/21 @ 3:6 AM
✅
234kj
68rpm
42%
15mph
Saturday 7/24/21 @ 5:5 PM
170kj
83rpm
30%
13mph
Tuesday 8/24/21 @ 1:56 AM
236kj
60rpm
40%
13mph
Thursday 10/1/20 @ 12:58 AM
✅
417kj
79rpm
41%
17mph
Monday 4/27/20 @ 10:29 PM
✅
364kj
78rpm
38%
16mph
Saturday 10/10/20 @ 1:12 AM
284kj
78rpm
36%
15mph
Friday 11/8/19 @ 2:22 AM
✅
403kj
79rpm
46%
19mph
Friday 8/28/20 @ 1:16 AM
311kj
74rpm
43%
17mph
Workouts
245
kj
Thursday 5/7/20
116
kj
Friday 10/15/21
159
kj
Thursday 2/3/22
170
kj
Saturday 7/24/21