Shake and Bake
Workouts
Monday 10/18/21 @ 3:25 PM
91kj
82rpm
33%
14mph
Saturday 1/15/22 @ 3:10 PM
✅
116kj
76rpm
40%
16mph
Wednesday 1/27/21 @ 4:43 PM
104kj
85rpm
35%
15mph
Saturday 2/20/21 @ 3:17 PM
✅
124kj
69rpm
44%
16mph
Tuesday 2/9/21 @ 3:8 PM
149kj
82rpm
35%
15mph
Sunday 5/31/20 @ 3:26 PM
✅
198kj
74rpm
43%
17mph
Tuesday 10/20/20 @ 2:54 PM
143kj
79rpm
36%
14mph
Saturday 10/17/20 @ 1:9 PM
✅
179kj
66rpm
45%
16mph
Monday 9/28/20 @ 4:20 PM
106kj
83rpm
36%
15mph
Monday 9/21/20 @ 2:25 PM
✅
107kj
72rpm
40%
15mph
Tuesday 2/25/20 @ 8:19 PM
241kj
84rpm
35%
15mph
Sunday 3/1/20 @ 5:0 PM
✅
289kj
71rpm
44%
16mph
Tuesday 11/26/19 @ 5:16 PM
100kj
89rpm
33%
15mph
Wednesday 11/27/19 @ 10:5 PM
✅
120kj
73rpm
41%
16mph
Saturday 10/12/19 @ 2:54 PM
✅
249kj
86rpm
35%
16mph
Thursday 8/22/19 @ 10:32 AM
187kj
80rpm
39%
16mph
Sunday 4/15/18 @ 4:55 PM
167kj
64rpm
37%
13mph
Friday 4/13/18 @ 9:36 PM
✅
342kj
68rpm
48%
18mph
Friday 4/6/18 @ 12:17 PM
✅
109kj
65rpm
37%
13mph
Wednesday 4/4/18 @ 9:4 PM
kj
rpm
%
0mph
Workouts
187
kj
Thursday 8/22/19