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Shake and Bake
hotmomahead
Wayzata
24
Beat bethechange
VS
bethechange
FL
53 π₯
Beat hotmomahead
Workouts
Previous Workouts
Next Workouts
Thursday 6/4/20 @ 5:12 PM
β
335
kj
81
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 7:57 PM
313
kj
83
rpm
35
%
15
mph
Friday 4/10/20 @ 9:31 PM
166
kj
83
rpm
36
%
15
mph
30 min Together We Ride
Robin ArzΓ³n
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Share
Monday 3/23/20 @ 11:41 PM
β
166
kj
81
rpm
38
%
16
mph
Thursday 2/13/20 @ 4:28 PM
β
153
kj
87
rpm
34
%
15
mph
30 min 80s Ride
Denis Morton
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Share
Tuesday 2/11/20 @ 11:7 PM
20
kj
75
rpm
36
%
15
mph
Tuesday 6/11/19 @ 3:35 PM
β
268
kj
82
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/15/18 @ 9:52 AM
260
kj
78
rpm
38
%
16
mph
Saturday 5/4/19 @ 3:47 PM
158
kj
83
rpm
33
%
14
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/11/18 @ 11:58 PM
β
164
kj
79
rpm
37
%
15
mph
Thursday 2/21/19 @ 3:55 PM
501
kj
80
rpm
38
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/22/18 @ 4:44 PM
β
501
kj
78
rpm
38
%
16
mph
Tuesday 1/22/19 @ 3:25 PM
240
kj
77
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/28/18 @ 6:52 PM
β
270
kj
76
rpm
40
%
16
mph
Wednesday 1/9/19 @ 2:29 PM
β
222
kj
79
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/11/17 @ 10:55 AM
207
kj
75
rpm
36
%
14
mph
Wednesday 11/7/18 @ 2:23 PM
122
kj
83
rpm
31
%
13
mph
30 min Queen Rock Ride
Denis Morton
View Class
Share
Tuesday 11/6/18 @ 11:22 PM
β
167
kj
77
rpm
38
%
15
mph
Wednesday 10/17/18 @ 6:27 PM
β
318
kj
86
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/5/18 @ 8:48 PM
314
kj
79
rpm
37
%
15
mph
Previous Workouts
Next Workouts
hotmomahead
Wayzata
24
Beat bethechange
VS
bethechange
FL
53 π₯
Beat hotmomahead
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
335
kj
Thursday 6/4/20
313
kj
Monday 4/13/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
166
kj
Friday 4/10/20
β
166
kj
Monday 3/23/20
30 min 80s Ride
Denis Morton
View Class
Share
β
153
kj
Thursday 2/13/20
20
kj
Tuesday 2/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
268
kj
Tuesday 6/11/19
260
kj
Tuesday 5/15/18
30 min Power Zone Ride
Matt Wilpers
View Class
Share
158
kj
Saturday 5/4/19
β
164
kj
Tuesday 9/11/18
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
501
kj
Thursday 2/21/19
β
501
kj
Saturday 9/22/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
240
kj
Tuesday 1/22/19
β
270
kj
Thursday 6/28/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
222
kj
Wednesday 1/9/19
207
kj
Monday 12/11/17
30 min Queen Rock Ride
Denis Morton
View Class
Share
122
kj
Wednesday 11/7/18
β
167
kj
Tuesday 11/6/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
318
kj
Wednesday 10/17/18
314
kj
Saturday 5/5/18
Previous Workouts
Next Workouts