Shake and Bake
Workouts
Tuesday 9/8/20 @ 3:8 PM
261kj
83rpm
36%
16mph
Saturday 7/24/21 @ 10:41 AM
✅
333kj
82rpm
41%
18mph
Friday 9/18/20 @ 7:54 PM
✅
96kj
45rpm
36%
9mph
Tuesday 9/15/20 @ 5:24 PM
52kj
65rpm
41%
14mph
Tuesday 7/21/20 @ 12:37 PM
✅
101kj
79rpm
37%
15mph
Tuesday 7/21/20 @ 12:40 PM
84kj
70rpm
37%
14mph
Monday 7/6/20 @ 3:49 PM
243kj
79rpm
38%
15mph
Thursday 7/2/20 @ 9:11 PM
✅
381kj
73rpm
48%
18mph
Saturday 5/2/20 @ 1:56 PM
168kj
74rpm
40%
15mph
Monday 5/11/20 @ 3:14 PM
✅
248kj
72rpm
48%
18mph
Wednesday 4/15/20 @ 8:22 PM
✅
177kj
82rpm
38%
16mph
Friday 8/16/19 @ 1:39 PM
166kj
0rpm
0%
0mph
Sunday 4/26/20 @ 4:50 PM
165kj
77rpm
38%
15mph
Saturday 4/25/20 @ 2:1 PM
✅
241kj
73rpm
46%
18mph
Monday 4/13/20 @ 10:16 PM
✅
192kj
80rpm
40%
16mph
Wednesday 9/4/19 @ 6:18 PM
162kj
0rpm
0%
0mph
Friday 12/13/19 @ 8:48 PM
✅
72kj
85rpm
33%
14mph
Tuesday 12/17/19 @ 5:47 PM
kj
rpm
%
0mph
Monday 8/20/18 @ 4:48 PM
✅
88kj
85rpm
27%
12mph
Saturday 8/18/18 @ 8:16 PM
kj
rpm
%
0mph
Workouts
243
kj
Monday 7/6/20
168
kj
Saturday 5/2/20
165
kj
Sunday 4/26/20
162
kj
Wednesday 9/4/19