Shake and Bake
Workouts
Monday 9/21/20 @ 4:7 PM
✅
151kj
80rpm
36%
15mph
Sunday 9/20/20 @ 2:43 PM
kj
rpm
%
0mph
Tuesday 4/21/20 @ 7:37 PM
151kj
86rpm
34%
15mph
Tuesday 5/19/20 @ 11:15 AM
✅
162kj
82rpm
36%
15mph
Saturday 4/20/19 @ 1:18 PM
93kj
82rpm
33%
14mph
Tuesday 4/23/19 @ 10:55 AM
✅
105kj
84rpm
34%
15mph
Wednesday 4/3/19 @ 5:58 PM
252kj
82rpm
35%
15mph
Friday 4/5/19 @ 11:7 AM
✅
274kj
81rpm
36%
15mph
Thursday 2/21/19 @ 3:55 PM
✅
501kj
80rpm
38%
16mph
Saturday 9/22/18 @ 4:36 PM
491kj
76rpm
39%
16mph
Tuesday 1/22/19 @ 3:25 PM
240kj
77rpm
37%
15mph
Monday 1/21/19 @ 12:11 PM
✅
289kj
79rpm
40%
16mph
Monday 1/21/19 @ 6:7 PM
230kj
85rpm
35%
15mph
Sunday 1/20/19 @ 10:42 PM
✅
292kj
83rpm
39%
17mph
Wednesday 12/19/18 @ 7:57 PM
303kj
79rpm
36%
15mph
Sunday 12/30/18 @ 10:0 PM
✅
339kj
81rpm
38%
16mph
Thursday 11/15/18 @ 6:32 PM
✅
237kj
82rpm
36%
15mph
Tuesday 11/13/18 @ 8:57 PM
kj
rpm
%
0mph
Monday 10/29/18 @ 6:41 PM
210kj
85rpm
30%
13mph
Wednesday 10/31/18 @ 11:2 AM
✅
240kj
87rpm
32%
14mph
Workouts
491
kj
Saturday 9/22/18
303
kj
Wednesday 12/19/18
kj
Tuesday 11/13/18
210
kj
Monday 10/29/18