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Shake and Bake
hotgirlshiii
OB, NJ - IG: rtorino1965
230 π₯
Beat betsy_1_boop
VS
betsy_1_boop
AZ π΅ PR π΅π· ππͺπ»βοΈ
18
Beat hotgirlshiii
Workouts
Previous Workouts
Next Workouts
Wednesday 4/5/23 @ 10:45 PM
β
146
kj
95
rpm
31
%
15
mph
30 min Latin Ride
Robin ArzΓ³n
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Share
Saturday 4/1/23 @ 2:0 PM
133
kj
68
rpm
38
%
14
mph
Friday 5/13/22 @ 10:0 AM
β
381
kj
82
rpm
52
%
22
mph
30 min Ricky Martin Ride
Cody Rigsby
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Share
Friday 6/12/20 @ 10:12 PM
223
kj
170
rpm
0
%
0
mph
Thursday 5/12/22 @ 3:12 PM
β
330
kj
92
rpm
53
%
24
mph
20 min FTP Test Ride
Matt Wilpers
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Saturday 1/15/22 @ 3:28 PM
115
kj
72
rpm
42
%
16
mph
Sunday 9/25/22 @ 2:28 PM
β
405
kj
86
rpm
51
%
22
mph
30 min Pop Punk Ride
Bradley Rose
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Sunday 9/25/22 @ 2:27 PM
115
kj
63
rpm
38
%
13
mph
Tuesday 12/28/21 @ 4:59 PM
β
410
kj
88
rpm
51
%
22
mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
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Share
Wednesday 12/29/21 @ 2:39 PM
141
kj
67
rpm
39
%
14
mph
Wednesday 6/30/21 @ 10:46 AM
β
64
kj
90
rpm
36
%
17
mph
10 min Low Impact Ride
Kendall Toole
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Sunday 11/28/21 @ 3:55 PM
32
kj
56
rpm
35
%
12
mph
Wednesday 6/9/21 @ 10:47 AM
β
72
kj
89
rpm
39
%
18
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Sunday 2/28/21 @ 7:30 PM
23
kj
72
rpm
27
%
10
mph
Saturday 4/10/21 @ 5:24 PM
β
295
kj
106
rpm
46
%
23
mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
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Saturday 4/10/21 @ 5:25 PM
86
kj
87
rpm
27
%
13
mph
Monday 3/1/21 @ 11:31 AM
β
324
kj
88
rpm
46
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 2/5/21 @ 4:30 PM
2
kj
0
rpm
0
%
0
mph
Friday 11/27/20 @ 11:4 AM
β
488
kj
92
rpm
44
%
20
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 6/27/19 @ 11:51 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
hotgirlshiii
OB, NJ - IG: rtorino1965
230 π₯
Beat betsy_1_boop
VS
betsy_1_boop
AZ π΅ PR π΅π· ππͺπ»βοΈ
18
Beat hotgirlshiii
Workouts
Previous Workouts
Next Workouts
30 min Latin Ride
Robin ArzΓ³n
View Class
Share
β
146
kj
Wednesday 4/5/23
133
kj
Saturday 4/1/23
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
β
381
kj
Friday 5/13/22
223
kj
Friday 6/12/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
330
kj
Thursday 5/12/22
115
kj
Saturday 1/15/22
30 min Pop Punk Ride
Bradley Rose
View Class
Share
β
405
kj
Sunday 9/25/22
115
kj
Sunday 9/25/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
View Class
Share
β
410
kj
Tuesday 12/28/21
141
kj
Wednesday 12/29/21
10 min Low Impact Ride
Kendall Toole
View Class
Share
β
64
kj
Wednesday 6/30/21
32
kj
Sunday 11/28/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
72
kj
Wednesday 6/9/21
23
kj
Sunday 2/28/21
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
View Class
Share
β
295
kj
Saturday 4/10/21
86
kj
Saturday 4/10/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
324
kj
Monday 3/1/21
2
kj
Friday 2/5/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
488
kj
Friday 11/27/20
kj
Thursday 6/27/19
Previous Workouts
Next Workouts