Shake and Bake

Workouts

Monday 9/7/20 @ 11:36 PM
✅
199kj
73rpm
43%
17mph
30 min Yacht Rock Ride
Jenn Sherman
Monday 9/7/20 @ 8:21 PM
181kj
72rpm
42%
16mph
Thursday 6/4/20 @ 1:23 AM
129kj
71rpm
43%
17mph
20 min Peloton All-Star Ride
Robin Arzón
Sunday 5/31/20 @ 11:2 PM
✅
160kj
63rpm
52%
18mph
Friday 3/20/20 @ 11:10 PM
✅
191kj
82rpm
39%
17mph
30 min Together We Ride
Robin Arzón
Monday 3/23/20 @ 11:41 PM
166kj
81rpm
38%
16mph
Saturday 2/22/20 @ 1:13 AM
✅
113kj
73rpm
40%
16mph
20 min 90s Pop Ride
Kendall Toole
Monday 2/24/20 @ 1:54 PM
104kj
80rpm
37%
15mph
Sunday 11/10/19 @ 10:6 PM
✅
187kj
79rpm
40%
16mph
30 min P!nk Ride
Christine D'Ercole
Monday 11/4/19 @ 10:35 PM
180kj
79rpm
39%
16mph
Saturday 4/6/19 @ 1:10 PM
187kj
78rpm
40%
16mph
30 min Show Up Ride
Cody Rigsby
Friday 4/5/19 @ 10:0 PM
✅
195kj
82rpm
39%
17mph
Tuesday 1/22/19 @ 10:16 PM
✅
60kj
79rpm
40%
16mph
10 min Low Impact Ride
Emma Lovewell
Friday 2/1/19 @ 5:13 PM
47kj
82rpm
35%
15mph
Friday 1/11/19 @ 3:13 AM
✅
118kj
86rpm
37%
16mph
20 min Low Impact Ride
Robin Arzón
Monday 1/14/19 @ 9:14 PM
106kj
86rpm
35%
15mph
Friday 12/28/18 @ 12:13 AM
✅
227kj
75rpm
45%
18mph
30 min 80s Pop Ride
Jennifer Jacobs
Saturday 12/29/18 @ 11:10 PM
193kj
75rpm
42%
16mph
Wednesday 10/17/18 @ 1:8 AM
✅
129kj
83rpm
39%
17mph
20 min 70s Rock Ride
Ally Love
Tuesday 10/16/18 @ 8:53 PM
126kj
82rpm
39%
16mph

Workouts

30 min Yacht Rock Ride
Jenn Sherman
✅ 199 kj
Monday 9/7/20
181 kj
Monday 9/7/20
20 min Peloton All-Star Ride
Robin Arzón
129 kj
Thursday 6/4/20
✅ 160 kj
Sunday 5/31/20
30 min Together We Ride
Robin Arzón
✅ 191 kj
Friday 3/20/20
166 kj
Monday 3/23/20
20 min 90s Pop Ride
Kendall Toole
✅ 113 kj
Saturday 2/22/20
104 kj
Monday 2/24/20
30 min P!nk Ride
Christine D'Ercole
✅ 187 kj
Sunday 11/10/19
180 kj
Monday 11/4/19
30 min Show Up Ride
Cody Rigsby
187 kj
Saturday 4/6/19
✅ 195 kj
Friday 4/5/19
10 min Low Impact Ride
Emma Lovewell
✅ 60 kj
Tuesday 1/22/19
47 kj
Friday 2/1/19
20 min Low Impact Ride
Robin Arzón
✅ 118 kj
Friday 1/11/19
106 kj
Monday 1/14/19
30 min 80s Pop Ride
Jennifer Jacobs
✅ 227 kj
Friday 12/28/18
193 kj
Saturday 12/29/18
20 min 70s Rock Ride
Ally Love
✅ 129 kj
Wednesday 10/17/18
126 kj
Tuesday 10/16/18