Shake and Bake
Workouts
Saturday 12/2/23 @ 1:47 AM
159kj
77rpm
37%
15mph
Thursday 12/10/20 @ 10:39 PM
✅
335kj
79rpm
51%
21mph
Wednesday 11/18/20 @ 4:9 AM
146kj
87rpm
33%
15mph
Tuesday 11/17/20 @ 11:32 PM
✅
479kj
70rpm
63%
24mph
Tuesday 3/22/22 @ 9:25 AM
139kj
59rpm
42%
14mph
Wednesday 5/25/22 @ 9:50 PM
✅
350kj
71rpm
56%
21mph
Friday 2/25/22 @ 6:6 PM
173kj
73rpm
41%
16mph
Tuesday 5/11/21 @ 11:10 PM
✅
590kj
73rpm
68%
26mph
Sunday 2/13/22 @ 1:44 PM
186kj
69rpm
44%
16mph
Wednesday 2/9/22 @ 10:28 PM
✅
349kj
75rpm
53%
21mph
Friday 8/20/21 @ 9:14 PM
133kj
68rpm
39%
14mph
Friday 8/6/21 @ 5:45 PM
✅
472kj
73rpm
61%
23mph
Monday 7/26/21 @ 5:4 PM
136kj
74rpm
37%
14mph
Saturday 7/24/21 @ 3:49 PM
✅
445kj
75rpm
59%
23mph
Saturday 2/15/20 @ 9:1 PM
144kj
88rpm
33%
15mph
Sunday 11/1/20 @ 6:43 PM
✅
422kj
78rpm
55%
22mph
Thursday 4/18/19 @ 9:25 AM
224kj
83rpm
35%
15mph
Wednesday 4/10/19 @ 9:55 AM
✅
461kj
76rpm
50%
20mph
Friday 3/8/19 @ 12:58 PM
219kj
73rpm
38%
15mph
Saturday 3/9/19 @ 11:20 AM
✅
487kj
72rpm
53%
20mph
Workouts
146
kj
Wednesday 11/18/20
133
kj
Friday 8/20/21
136
kj
Monday 7/26/21
224
kj
Thursday 4/18/19