Shake and Bake
Workouts
Wednesday 8/28/19 @ 10:17 PM
194kj
79rpm
41%
17mph
Saturday 8/24/19 @ 2:32 PM
✅
246kj
81rpm
44%
18mph
Friday 10/30/20 @ 9:38 AM
287kj
76rpm
37%
15mph
Saturday 4/18/20 @ 6:7 PM
✅
508kj
89rpm
41%
19mph
Saturday 9/5/20 @ 2:6 PM
315kj
67rpm
42%
15mph
Friday 9/4/20 @ 4:5 PM
✅
507kj
81rpm
44%
18mph
Saturday 8/29/20 @ 6:26 PM
333kj
74rpm
40%
16mph
Thursday 8/27/20 @ 3:46 PM
✅
456kj
79rpm
42%
18mph
Wednesday 8/26/20 @ 5:3 PM
266kj
84rpm
37%
16mph
Sunday 4/19/20 @ 3:48 PM
✅
372kj
80rpm
43%
18mph
Monday 1/20/20 @ 10:27 PM
168kj
83rpm
36%
16mph
Tuesday 1/21/20 @ 1:20 PM
✅
212kj
90rpm
36%
17mph
Monday 10/14/19 @ 9:15 AM
260kj
84rpm
36%
16mph
Saturday 10/19/19 @ 1:40 PM
✅
355kj
87rpm
40%
18mph
Monday 4/29/19 @ 9:34 PM
143kj
84rpm
41%
17mph
Friday 7/6/18 @ 2:35 PM
✅
231kj
83rpm
49%
21mph
Saturday 3/2/19 @ 3:46 PM
257kj
80rpm
34%
14mph
Saturday 1/26/19 @ 6:7 PM
✅
434kj
81rpm
41%
17mph
Friday 2/2/18 @ 9:47 PM
168kj
78rpm
38%
16mph
Sunday 10/21/18 @ 4:36 PM
✅
232kj
84rpm
42%
18mph
Workouts
287
kj
Friday 10/30/20
315
kj
Saturday 9/5/20
333
kj
Saturday 8/29/20
260
kj
Monday 10/14/19
257
kj
Saturday 3/2/19