Shake and Bake
Workouts
Wednesday 2/21/24 @ 8:53 PM
65kj
77rpm
35%
14mph
Sunday 11/21/21 @ 10:38 PM
✅
107kj
81rpm
41%
17mph
Wednesday 10/4/23 @ 4:21 PM
105kj
78rpm
42%
17mph
Friday 6/30/23 @ 12:5 AM
✅
126kj
81rpm
43%
19mph
Tuesday 6/27/23 @ 7:50 PM
57kj
80rpm
37%
16mph
Tuesday 3/21/23 @ 6:30 PM
✅
78kj
82rpm
42%
18mph
Thursday 5/4/23 @ 4:32 PM
70kj
73rpm
44%
17mph
Sunday 4/16/23 @ 1:20 PM
✅
83kj
74rpm
46%
19mph
Thursday 3/23/23 @ 4:41 PM
75kj
82rpm
29%
13mph
Tuesday 11/8/22 @ 4:44 PM
✅
103kj
83rpm
35%
15mph
Tuesday 3/7/23 @ 10:5 PM
53kj
78rpm
35%
15mph
Tuesday 2/7/23 @ 5:54 PM
✅
78kj
87rpm
40%
18mph
Thursday 9/15/22 @ 9:20 PM
72kj
72rpm
36%
15mph
Wednesday 7/6/22 @ 5:51 PM
✅
125kj
84rpm
43%
18mph
Monday 3/28/22 @ 5:13 PM
44kj
82rpm
31%
14mph
Sunday 1/30/22 @ 4:38 PM
✅
60kj
83rpm
38%
16mph
Saturday 1/29/22 @ 8:37 PM
134kj
71rpm
37%
14mph
Tuesday 10/26/21 @ 9:3 PM
✅
243kj
84rpm
42%
18mph
Monday 3/2/20 @ 11:8 PM
77kj
83rpm
31%
13mph
Tuesday 1/12/21 @ 9:43 PM
✅
123kj
87rpm
37%
16mph
Workouts
65
kj
Wednesday 2/21/24
105
kj
Wednesday 10/4/23