Shake and Bake
Workouts
Tuesday 1/9/24 @ 1:47 PM
187kj
70rpm
36%
14mph
Friday 10/6/23 @ 12:18 AM
✅
403kj
82rpm
43%
19mph
Sunday 9/6/20 @ 5:23 PM
262kj
74rpm
40%
16mph
Monday 7/24/23 @ 11:57 PM
✅
387kj
80rpm
43%
18mph
Tuesday 1/12/21 @ 3:50 PM
271kj
85rpm
33%
15mph
Monday 11/21/22 @ 10:53 PM
✅
373kj
87rpm
40%
18mph
Thursday 9/3/20 @ 6:59 PM
365kj
84rpm
38%
16mph
Saturday 11/19/22 @ 4:3 PM
✅
486kj
86rpm
41%
18mph
Tuesday 10/6/20 @ 3:26 PM
251kj
88rpm
33%
15mph
Wednesday 7/13/22 @ 10:15 PM
✅
354kj
87rpm
38%
17mph
Friday 10/29/21 @ 10:9 PM
0kj
0rpm
35%
0mph
Friday 4/1/22 @ 10:6 PM
✅
217kj
91rpm
38%
17mph
Sunday 12/26/21 @ 8:12 PM
115kj
79rpm
32%
13mph
Tuesday 12/28/21 @ 5:27 PM
✅
213kj
88rpm
39%
17mph
Thursday 12/24/20 @ 2:58 PM
120kj
78rpm
40%
16mph
Friday 12/18/20 @ 10:31 PM
✅
138kj
85rpm
40%
17mph
Saturday 12/19/20 @ 2:35 PM
✅
200kj
82rpm
40%
17mph
Wednesday 12/16/20 @ 12:21 AM
164kj
83rpm
36%
15mph
Tuesday 11/17/20 @ 4:11 PM
✅
190kj
80rpm
40%
16mph
Saturday 11/28/20 @ 12:36 AM
174kj
79rpm
39%
16mph
Workouts
365
kj
Thursday 9/3/20
0
kj
Friday 10/29/21
115
kj
Sunday 12/26/21
164
kj
Wednesday 12/16/20