Shake and Bake
Workouts
Tuesday 4/26/22 @ 10:1 PM
216kj
73rpm
30%
13mph
Monday 7/29/19 @ 12:34 PM
✅
407kj
84rpm
43%
19mph
Wednesday 7/15/20 @ 9:44 PM
278kj
73rpm
35%
14mph
Saturday 1/18/20 @ 5:53 PM
✅
571kj
81rpm
46%
19mph
Sunday 8/15/21 @ 4:24 PM
61kj
74rpm
30%
12mph
Thursday 2/4/21 @ 12:14 PM
✅
93kj
77rpm
36%
14mph
Thursday 5/27/21 @ 4:10 PM
201kj
62rpm
33%
11mph
Saturday 9/14/19 @ 4:37 PM
✅
567kj
82rpm
46%
20mph
Friday 4/17/20 @ 9:44 PM
107kj
82rpm
30%
13mph
Friday 10/16/20 @ 11:6 AM
✅
249kj
96rpm
39%
18mph
Friday 6/19/20 @ 12:23 PM
124kj
89rpm
30%
14mph
Wednesday 7/1/20 @ 1:6 PM
✅
241kj
94rpm
39%
18mph
Tuesday 8/25/20 @ 11:10 AM
269kj
82rpm
37%
16mph
Thursday 6/11/20 @ 1:21 PM
✅
433kj
84rpm
45%
20mph
Thursday 5/7/20 @ 10:38 PM
114kj
78rpm
32%
13mph
Monday 8/24/20 @ 12:4 PM
✅
269kj
93rpm
41%
19mph
Saturday 8/22/20 @ 4:10 PM
354kj
81rpm
37%
16mph
Saturday 8/22/20 @ 11:55 AM
✅
561kj
83rpm
45%
19mph
Monday 7/27/20 @ 9:17 PM
169kj
79rpm
45%
19mph
Tuesday 8/4/20 @ 1:17 PM
✅
271kj
73rpm
57%
22mph
Workouts
278
kj
Wednesday 7/15/20
107
kj
Friday 4/17/20
124
kj
Friday 6/19/20
114
kj
Thursday 5/7/20
354
kj
Saturday 8/22/20