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Shake and Bake
hiitranger
Boca Raton @timniesattorney
86 🔥
Beat arthritis_doc
VS
arthritis_doc
♥️💜🌈💜♥️
22
Beat hiitranger
Workouts
Previous Workouts
Next Workouts
Saturday 2/25/23 @ 10:17 PM
✅
164
kj
58
rpm
57
%
18
mph
20 min House Ride
Jess King
View Class
Share
Monday 2/27/23 @ 10:39 AM
85
kj
65
rpm
40
%
14
mph
Saturday 2/5/22 @ 2:26 PM
✅
399
kj
55
rpm
59
%
18
mph
45 min Sweat Steady Ride
Jess King
View Class
Share
Saturday 2/5/22 @ 2:33 PM
204
kj
66
rpm
38
%
14
mph
Saturday 10/9/21 @ 1:27 PM
✅
280
kj
47
rpm
55
%
16
mph
45 min Sweat Steady Ride
Jess King
View Class
Share
Saturday 10/9/21 @ 1:28 PM
208
kj
66
rpm
40
%
14
mph
Saturday 4/17/21 @ 4:9 PM
109
kj
41
rpm
47
%
12
mph
30 min 80s Rock Ride
Leanne Hainsby
View Class
Share
Monday 4/19/21 @ 10:32 AM
✅
157
kj
69
rpm
40
%
15
mph
Tuesday 1/19/21 @ 1:25 AM
✅
233
kj
60
rpm
61
%
20
mph
20 min Hip Hop Ride
Jess King
View Class
Share
Thursday 12/10/20 @ 10:20 AM
95
kj
68
rpm
39
%
15
mph
Saturday 8/29/20 @ 3:30 PM
✅
332
kj
53
rpm
68
%
20
mph
30 min 80s Rock Ride
Jess King
View Class
Share
Saturday 8/29/20 @ 3:28 PM
146
kj
70
rpm
39
%
15
mph
Wednesday 8/12/20 @ 11:23 PM
✅
161
kj
52
rpm
50
%
15
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Wednesday 8/12/20 @ 11:19 PM
131
kj
67
rpm
38
%
14
mph
Friday 7/3/20 @ 1:35 PM
✅
300
kj
61
rpm
58
%
19
mph
30 min Rock Ride
Jess King
View Class
Share
Wednesday 7/1/20 @ 6:25 PM
137
kj
69
rpm
39
%
14
mph
Saturday 5/16/20 @ 7:55 PM
✅
368
kj
60
rpm
64
%
21
mph
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
Saturday 5/16/20 @ 7:55 PM
148
kj
66
rpm
41
%
15
mph
Friday 3/27/20 @ 12:15 AM
✅
338
kj
72
rpm
46
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Friday 7/5/19 @ 9:42 AM
224
kj
69
rpm
40
%
15
mph
Previous Workouts
Next Workouts
hiitranger
Boca Raton @timniesattorney
86 🔥
Beat arthritis_doc
VS
arthritis_doc
♥️💜🌈💜♥️
22
Beat hiitranger
Workouts
Previous Workouts
Next Workouts
20 min House Ride
Jess King
View Class
Share
✅
164
kj
Saturday 2/25/23
85
kj
Monday 2/27/23
45 min Sweat Steady Ride
Jess King
View Class
Share
✅
399
kj
Saturday 2/5/22
204
kj
Saturday 2/5/22
45 min Sweat Steady Ride
Jess King
View Class
Share
✅
280
kj
Saturday 10/9/21
208
kj
Saturday 10/9/21
30 min 80s Rock Ride
Leanne Hainsby
View Class
Share
109
kj
Saturday 4/17/21
✅
157
kj
Monday 4/19/21
20 min Hip Hop Ride
Jess King
View Class
Share
✅
233
kj
Tuesday 1/19/21
95
kj
Thursday 12/10/20
30 min 80s Rock Ride
Jess King
View Class
Share
✅
332
kj
Saturday 8/29/20
146
kj
Saturday 8/29/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
161
kj
Wednesday 8/12/20
131
kj
Wednesday 8/12/20
30 min Rock Ride
Jess King
View Class
Share
✅
300
kj
Friday 7/3/20
137
kj
Wednesday 7/1/20
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
✅
368
kj
Saturday 5/16/20
148
kj
Saturday 5/16/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
338
kj
Friday 3/27/20
224
kj
Friday 7/5/19
Previous Workouts
Next Workouts