Shake and Bake

Workouts

Saturday 12/12/20 @ 1:42 AM
490kj
68rpm
66%
24mph
30 min Advanced Beginner Ride
Ben Alldis
Wednesday 10/12/22 @ 8:31 PM
152kj
77rpm
37%
15mph
Monday 9/14/20 @ 4:3 AM
290kj
69rpm
61%
23mph
20 min Rock Ride
Olivia Amato
Friday 10/7/22 @ 10:25 PM
117kj
71rpm
43%
16mph
Tuesday 3/2/21 @ 2:0 AM
209kj
65rpm
64%
23mph
15 min Low Impact Ride
Leanne Hainsby
Thursday 3/25/21 @ 9:32 PM
88kj
83rpm
38%
16mph
Saturday 1/30/21 @ 5:39 PM
281kj
70rpm
61%
23mph
20 min EDM Ride
Matt Wilpers
Friday 1/29/21 @ 5:0 PM
168kj
78rpm
48%
18mph
Tuesday 11/10/20 @ 12:41 AM
358kj
67rpm
67%
25mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 5:49 PM
269kj
81rpm
45%
19mph
Friday 10/9/20 @ 5:20 PM
440kj
68rpm
63%
23mph
30 min Keith Urban Ride
Hannah Corbin
Saturday 9/26/20 @ 5:4 PM
242kj
79rpm
44%
18mph
Friday 9/11/20 @ 9:28 PM
422kj
65rpm
64%
23mph
30 min Together We Ride
Robin Arzón
Wednesday 9/16/20 @ 9:0 PM
231kj
82rpm
42%
18mph
Monday 8/24/20 @ 3:50 AM
180kj
76rpm
54%
21mph
15 min 90s Country Ride
Hannah Corbin
Thursday 9/3/20 @ 10:48 PM
118kj
86rpm
41%
18mph
Monday 6/22/20 @ 4:58 PM
481kj
71rpm
65%
24mph
30 min Country Ride
Leanne Hainsby
Wednesday 6/24/20 @ 11:9 PM
212kj
80rpm
41%
17mph
Tuesday 10/2/18 @ 1:16 AM
261kj
71rpm
58%
22mph
20 min 90s Country Ride
Hannah Corbin
Tuesday 10/2/18 @ 5:38 AM
172kj
78rpm
46%
19mph

Workouts

30 min Advanced Beginner Ride
Ben Alldis
490 kj
Saturday 12/12/20
152 kj
Wednesday 10/12/22
20 min Rock Ride
Olivia Amato
290 kj
Monday 9/14/20
117 kj
Friday 10/7/22
15 min Low Impact Ride
Leanne Hainsby
209 kj
Tuesday 3/2/21
88 kj
Thursday 3/25/21
20 min EDM Ride
Matt Wilpers
281 kj
Saturday 1/30/21
168 kj
Friday 1/29/21
30 min Beyoncé Two for One Ride
Alex & Tunde
358 kj
Tuesday 11/10/20
269 kj
Tuesday 11/10/20
30 min Keith Urban Ride
Hannah Corbin
440 kj
Friday 10/9/20
242 kj
Saturday 9/26/20
30 min Together We Ride
Robin Arzón
422 kj
Friday 9/11/20
231 kj
Wednesday 9/16/20
15 min 90s Country Ride
Hannah Corbin
180 kj
Monday 8/24/20
118 kj
Thursday 9/3/20
30 min Country Ride
Leanne Hainsby
481 kj
Monday 6/22/20
212 kj
Wednesday 6/24/20
20 min 90s Country Ride
Hannah Corbin
261 kj
Tuesday 10/2/18
172 kj
Tuesday 10/2/18