Shake and Bake
Workouts
Monday 1/1/24 @ 11:40 PM
✅
293kj
65rpm
64%
23mph
Monday 1/1/24 @ 6:7 PM
82kj
65rpm
38%
14mph
Monday 8/28/23 @ 6:21 PM
15kj
97rpm
14%
9mph
Wednesday 9/6/23 @ 6:15 PM
✅
33kj
59rpm
38%
13mph
Sunday 7/16/23 @ 2:25 PM
✅
270kj
63rpm
63%
22mph
Monday 8/28/23 @ 5:33 PM
93kj
61rpm
42%
15mph
Friday 6/30/23 @ 4:57 PM
✅
203kj
68rpm
60%
22mph
Wednesday 7/12/23 @ 5:58 PM
62kj
63rpm
39%
14mph
Saturday 2/11/23 @ 2:48 PM
✅
213kj
59rpm
67%
23mph
Monday 3/13/23 @ 5:23 PM
66kj
61rpm
41%
14mph
Thursday 6/30/22 @ 2:31 PM
✅
147kj
63rpm
65%
23mph
Thursday 11/3/22 @ 5:29 PM
51kj
57rpm
46%
15mph
Saturday 10/9/21 @ 12:7 AM
✅
222kj
69rpm
62%
23mph
Monday 11/8/21 @ 7:52 PM
71kj
67rpm
40%
15mph
Tuesday 7/20/21 @ 1:24 PM
✅
310kj
65rpm
66%
24mph
Thursday 7/29/21 @ 5:54 PM
87kj
65rpm
39%
14mph
Wednesday 7/22/20 @ 6:35 PM
✅
283kj
76rpm
58%
23mph
Tuesday 7/21/20 @ 10:45 PM
92kj
68rpm
40%
14mph
Thursday 11/22/18 @ 3:29 PM
✅
657kj
72rpm
61%
23mph
Thursday 11/22/18 @ 3:28 PM
165kj
75rpm
33%
13mph
Workouts
62
kj
Wednesday 7/12/23