Shake and Bake
Workouts
Sunday 8/8/21 @ 10:9 PM
177kj
71rpm
31%
12mph
Friday 4/2/21 @ 1:41 PM
✅
672kj
86rpm
47%
21mph
Saturday 9/26/20 @ 1:27 AM
301kj
80rpm
40%
17mph
Friday 4/9/21 @ 10:56 AM
✅
503kj
88rpm
47%
21mph
Tuesday 1/19/21 @ 12:16 AM
284kj
80rpm
40%
16mph
Tuesday 12/22/20 @ 12:3 PM
✅
513kj
86rpm
47%
21mph
Monday 12/21/20 @ 1:15 AM
100kj
75rpm
37%
15mph
Sunday 6/3/18 @ 12:13 PM
✅
241kj
86rpm
49%
21mph
Monday 11/30/20 @ 2:52 AM
250kj
81rpm
37%
15mph
Monday 11/30/20 @ 12:1 PM
✅
503kj
87rpm
47%
21mph
Monday 9/28/20 @ 1:59 AM
203kj
83rpm
40%
17mph
Monday 6/22/20 @ 11:4 AM
✅
327kj
87rpm
47%
21mph
Friday 9/25/20 @ 1:55 AM
468kj
81rpm
43%
18mph
Saturday 8/15/20 @ 11:57 AM
✅
726kj
86rpm
49%
21mph
Friday 9/4/20 @ 3:15 PM
302kj
83rpm
40%
17mph
Wednesday 7/22/20 @ 11:4 AM
✅
494kj
87rpm
47%
21mph
Thursday 7/30/20 @ 9:56 PM
312kj
86rpm
39%
17mph
Wednesday 8/5/20 @ 10:55 AM
✅
495kj
87rpm
47%
21mph
Thursday 7/9/20 @ 12:20 AM
414kj
82rpm
40%
17mph
Saturday 6/13/20 @ 1:58 PM
✅
707kj
85rpm
49%
21mph
Workouts
177
kj
Sunday 8/8/21
301
kj
Saturday 9/26/20
284
kj
Tuesday 1/19/21
250
kj
Monday 11/30/20
203
kj
Monday 9/28/20
302
kj
Friday 9/4/20
312
kj
Thursday 7/30/20