Shake and Bake

Workouts

Monday 8/1/22 @ 1:27 PM
βœ…
219kj
79rpm
42%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 4:0 PM
kj
rpm
%
0mph
Wednesday 7/14/21 @ 3:13 PM
βœ…
236kj
76rpm
45%
18mph
30 min Together We Ride
Robin ArzΓ³n
Friday 7/9/21 @ 9:1 PM
kj
rpm
%
0mph
Friday 3/19/21 @ 1:25 PM
274kj
80rpm
46%
18mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:26 PM
βœ…
568kj
89rpm
57%
25mph
Saturday 3/27/21 @ 5:24 PM
βœ…
287kj
89rpm
43%
19mph
30 min AT's Ride to Greatness
Alex Toussaint
Friday 4/2/21 @ 11:12 PM
kj
rpm
%
0mph
Tuesday 3/23/21 @ 11:2 AM
βœ…
235kj
80rpm
43%
18mph
30 min 7-Year Anniversary Ride
Jess King
Saturday 3/20/21 @ 4:2 PM
kj
rpm
%
0mph
Sunday 12/6/20 @ 2:18 PM
βœ…
406kj
83rpm
45%
19mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 12/6/20 @ 4:46 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 2:30 PM
βœ…
242kj
81rpm
44%
18mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 3/29/20 @ 7:17 PM
kj
rpm
%
0mph
Wednesday 9/30/20 @ 10:48 AM
βœ…
237kj
80rpm
44%
18mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 9/30/20 @ 5:28 PM
kj
rpm
%
0mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
βœ… 219 kj
Monday 8/1/22
kj
Friday 7/15/22
30 min Together We Ride
Robin ArzΓ³n
βœ… 236 kj
Wednesday 7/14/21
kj
Friday 7/9/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
274 kj
Friday 3/19/21
βœ… 568 kj
Wednesday 3/17/21
30 min AT's Ride to Greatness
Alex Toussaint
βœ… 287 kj
Saturday 3/27/21
kj
Friday 4/2/21
30 min 7-Year Anniversary Ride
Jess King
βœ… 235 kj
Tuesday 3/23/21
kj
Saturday 3/20/21
45 min Club Bangers Ride
Alex Toussaint
βœ… 406 kj
Sunday 12/6/20
kj
Sunday 12/6/20
30 min Hip Hop Ride
Alex Toussaint
βœ… 242 kj
Thursday 11/26/20
kj
Sunday 3/29/20
30 min Hip Hop Ride
Alex Toussaint
βœ… 237 kj
Wednesday 9/30/20
kj
Wednesday 9/30/20