Shake and Bake
Workouts
Friday 9/24/21 @ 11:39 AM
✅
218kj
84rpm
40%
17mph
Thursday 9/23/21 @ 11:49 AM
168kj
66rpm
44%
16mph
Friday 5/28/21 @ 2:2 PM
✅
278kj
84rpm
45%
19mph
Thursday 9/3/20 @ 11:51 PM
231kj
74rpm
45%
18mph
Wednesday 6/16/21 @ 10:30 AM
✅
167kj
90rpm
41%
18mph
Monday 3/2/20 @ 3:56 PM
145kj
84rpm
40%
17mph
Monday 3/22/21 @ 1:14 PM
✅
183kj
81rpm
46%
19mph
Thursday 4/23/20 @ 2:28 PM
158kj
64rpm
51%
18mph
Saturday 3/20/21 @ 3:21 PM
✅
138kj
83rpm
45%
19mph
Sunday 1/24/21 @ 4:32 PM
107kj
69rpm
46%
17mph
Friday 2/26/21 @ 12:39 PM
✅
78kj
84rpm
42%
18mph
Sunday 2/28/21 @ 2:56 AM
45kj
64rpm
40%
14mph
Sunday 1/31/21 @ 4:30 PM
✅
166kj
83rpm
43%
18mph
Sunday 1/31/21 @ 4:10 PM
95kj
63rpm
42%
15mph
Saturday 1/16/21 @ 11:19 AM
134kj
82rpm
40%
17mph
Sunday 1/17/21 @ 5:2 PM
✅
140kj
65rpm
47%
17mph
Tuesday 12/29/20 @ 2:40 PM
✅
267kj
84rpm
44%
19mph
Friday 1/1/21 @ 8:32 PM
208kj
69rpm
46%
17mph
Thursday 11/5/20 @ 1:15 PM
✅
277kj
77rpm
48%
19mph
Friday 9/11/20 @ 11:58 AM
198kj
70rpm
45%
17mph
Workouts
158
kj
Thursday 4/23/20
208
kj
Friday 1/1/21