Shake and Bake
Workouts
Tuesday 8/11/20 @ 11:10 PM
325kj
81rpm
42%
17mph
Sunday 11/29/20 @ 12:0 PM
✅
392kj
85rpm
43%
19mph
Monday 10/5/20 @ 10:24 PM
335kj
90rpm
37%
17mph
Monday 10/5/20 @ 9:36 AM
✅
342kj
86rpm
33%
16mph
Friday 9/25/20 @ 9:47 AM
230kj
90rpm
39%
18mph
Monday 12/30/19 @ 11:9 PM
✅
246kj
87rpm
41%
18mph
Monday 8/31/20 @ 11:16 AM
221kj
91rpm
38%
18mph
Thursday 1/9/20 @ 11:41 PM
✅
251kj
87rpm
41%
18mph
Monday 8/24/20 @ 11:0 PM
370kj
89rpm
41%
18mph
Wednesday 8/26/20 @ 9:40 AM
✅
408kj
83rpm
44%
19mph
Friday 7/17/20 @ 5:18 PM
632kj
90rpm
38%
17mph
Saturday 7/18/20 @ 10:20 AM
✅
804kj
82rpm
45%
19mph
Sunday 7/12/20 @ 2:53 PM
331kj
94rpm
36%
17mph
Tuesday 10/30/18 @ 10:43 PM
✅
365kj
85rpm
38%
17mph
Monday 7/6/20 @ 5:12 PM
353kj
92rpm
38%
18mph
Tuesday 7/7/20 @ 9:45 AM
✅
389kj
81rpm
41%
18mph
Wednesday 6/17/20 @ 11:4 PM
295kj
86rpm
38%
17mph
Saturday 6/20/20 @ 11:39 AM
✅
366kj
81rpm
43%
18mph
Tuesday 3/10/20 @ 1:13 PM
15kj
81rpm
28%
12mph
Thursday 12/21/17 @ 2:6 AM
✅
16kj
59rpm
37%
13mph
Workouts
325
kj
Tuesday 8/11/20
230
kj
Friday 9/25/20
221
kj
Monday 8/31/20
632
kj
Friday 7/17/20
295
kj
Wednesday 6/17/20
15
kj
Tuesday 3/10/20