Shake and Bake
Workouts
Friday 9/25/20 @ 9:47 AM
✅
230kj
90rpm
39%
18mph
Sunday 11/20/22 @ 3:5 PM
213kj
78rpm
41%
17mph
Wednesday 7/22/20 @ 11:4 PM
✅
351kj
97rpm
38%
18mph
Wednesday 11/16/22 @ 4:55 PM
320kj
79rpm
41%
17mph
Wednesday 6/9/21 @ 10:42 AM
✅
372kj
87rpm
42%
18mph
Tuesday 6/1/21 @ 2:59 PM
365kj
83rpm
42%
18mph
Sunday 4/25/21 @ 3:12 PM
371kj
89rpm
41%
18mph
Sunday 4/18/21 @ 9:45 PM
✅
377kj
89rpm
41%
18mph
Tuesday 4/20/21 @ 9:53 AM
352kj
88rpm
40%
18mph
Saturday 3/27/21 @ 9:13 PM
✅
369kj
86rpm
41%
18mph
Monday 4/5/21 @ 9:54 AM
✅
247kj
91rpm
40%
18mph
Monday 4/12/21 @ 8:54 PM
232kj
87rpm
40%
18mph
Wednesday 3/10/21 @ 10:57 AM
249kj
90rpm
41%
18mph
Monday 8/24/20 @ 2:31 PM
✅
249kj
83rpm
42%
18mph
Monday 9/7/20 @ 8:0 PM
359kj
87rpm
40%
18mph
Thursday 2/18/21 @ 3:0 PM
✅
379kj
88rpm
41%
18mph
Wednesday 7/15/20 @ 6:20 PM
317kj
93rpm
37%
17mph
Tuesday 1/8/19 @ 7:16 PM
✅
359kj
87rpm
41%
18mph
Thursday 6/18/20 @ 11:10 PM
✅
213kj
93rpm
37%
17mph
Monday 2/10/20 @ 5:0 PM
kj
rpm
%
0mph
Workouts
213
kj
Sunday 11/20/22
365
kj
Tuesday 6/1/21
371
kj
Sunday 4/25/21
352
kj
Tuesday 4/20/21
232
kj
Monday 4/12/21
317
kj
Wednesday 7/15/20