Shake and Bake
Workouts
Thursday 6/29/23 @ 10:13 AM
342kj
91rpm
38%
18mph
Sunday 5/21/23 @ 2:34 PM
✅
486kj
80rpm
48%
20mph
Sunday 4/18/21 @ 6:3 PM
498kj
91rpm
40%
19mph
Tuesday 1/11/22 @ 1:47 AM
✅
634kj
81rpm
48%
20mph
Wednesday 1/1/20 @ 1:23 PM
167kj
78rpm
45%
18mph
Monday 8/30/21 @ 9:57 PM
✅
299kj
81rpm
55%
23mph
Tuesday 4/27/21 @ 9:45 AM
381kj
89rpm
41%
18mph
Monday 8/16/21 @ 10:33 PM
✅
474kj
80rpm
48%
20mph
Tuesday 6/15/21 @ 10:10 AM
251kj
92rpm
40%
18mph
Thursday 7/22/21 @ 11:31 PM
✅
263kj
77rpm
46%
19mph
Sunday 6/6/21 @ 8:7 PM
727kj
88rpm
41%
18mph
Monday 6/7/21 @ 10:16 PM
✅
968kj
85rpm
47%
20mph
Thursday 3/18/21 @ 10:17 AM
381kj
93rpm
40%
19mph
Tuesday 5/11/21 @ 10:31 PM
✅
422kj
80rpm
46%
19mph
Wednesday 2/3/21 @ 10:57 AM
375kj
90rpm
40%
18mph
Monday 4/26/21 @ 10:30 AM
✅
459kj
82rpm
47%
20mph
Monday 2/22/21 @ 10:59 AM
109kj
90rpm
34%
16mph
Monday 1/6/20 @ 11:51 PM
✅
165kj
91rpm
40%
19mph
Tuesday 9/22/20 @ 9:22 PM
232kj
90rpm
39%
18mph
Thursday 10/10/19 @ 10:0 PM
✅
303kj
80rpm
48%
20mph
Workouts
342
kj
Thursday 6/29/23
498
kj
Sunday 4/18/21
251
kj
Tuesday 6/15/21
727
kj
Sunday 6/6/21
381
kj
Thursday 3/18/21
232
kj
Tuesday 9/22/20