Shake and Bake
Workouts
Tuesday 11/26/19 @ 1:13 PM
✅
304kj
82rpm
39%
17mph
Monday 9/21/20 @ 10:16 AM
kj
rpm
%
0mph
Friday 6/28/19 @ 8:19 PM
✅
341kj
85rpm
41%
18mph
Thursday 9/20/18 @ 10:5 AM
271kj
62rpm
48%
17mph
Friday 2/14/20 @ 2:44 PM
✅
225kj
77rpm
43%
17mph
Thursday 2/13/20 @ 2:41 AM
kj
rpm
%
0mph
Tuesday 1/21/20 @ 1:42 PM
✅
306kj
86rpm
39%
17mph
Monday 1/20/20 @ 2:49 PM
276kj
71rpm
42%
16mph
Monday 8/19/19 @ 12:2 PM
✅
291kj
80rpm
40%
17mph
Tuesday 8/20/19 @ 4:56 PM
250kj
64rpm
44%
16mph
Sunday 6/30/19 @ 1:0 PM
✅
334kj
83rpm
40%
17mph
Friday 6/28/19 @ 2:42 PM
306kj
65rpm
46%
17mph
Friday 5/10/19 @ 8:32 PM
203kj
79rpm
48%
20mph
Wednesday 9/26/18 @ 2:48 AM
✅
233kj
71rpm
55%
21mph
Tuesday 1/15/19 @ 2:46 AM
✅
387kj
78rpm
41%
17mph
Friday 6/22/18 @ 2:58 AM
321kj
64rpm
44%
15mph
Tuesday 11/27/18 @ 3:2 AM
334kj
79rpm
38%
16mph
Saturday 11/24/18 @ 3:19 PM
✅
445kj
66rpm
48%
17mph
Thursday 10/18/18 @ 1:0 PM
247kj
83rpm
37%
16mph
Thursday 10/18/18 @ 12:3 AM
✅
290kj
64rpm
47%
17mph
Workouts
276
kj
Monday 1/20/20
250
kj
Tuesday 8/20/19
321
kj
Friday 6/22/18
334
kj
Tuesday 11/27/18
247
kj
Thursday 10/18/18