Shake and Bake
VS
Workouts
Thursday 1/18/24 @ 9:46 PM
183kj
89rpm
35%
16mph
Monday 10/2/23 @ 11:13 AM
✅
204kj
83rpm
38%
17mph
Tuesday 11/15/22 @ 9:26 PM
273kj
84rpm
37%
16mph
Monday 7/20/20 @ 12:5 PM
✅
522kj
89rpm
47%
21mph
Monday 10/29/18 @ 8:10 PM
284kj
87rpm
36%
16mph
Monday 7/13/20 @ 12:11 PM
✅
509kj
85rpm
47%
20mph
Tuesday 12/3/19 @ 1:13 PM
325kj
84rpm
39%
17mph
Monday 7/6/20 @ 12:22 PM
✅
529kj
84rpm
48%
21mph
Wednesday 4/22/20 @ 1:56 PM
220kj
79rpm
43%
17mph
Saturday 4/25/20 @ 1:48 AM
✅
336kj
80rpm
50%
21mph
Saturday 11/30/19 @ 8:30 PM
414kj
92rpm
37%
17mph
Saturday 11/30/19 @ 2:51 PM
✅
624kj
88rpm
45%
20mph
Tuesday 4/9/19 @ 8:22 PM
328kj
82rpm
41%
17mph
Sunday 11/17/19 @ 4:0 PM
✅
453kj
82rpm
47%
20mph
Monday 10/28/19 @ 12:30 PM
197kj
88rpm
45%
20mph
Monday 10/28/19 @ 11:38 AM
✅
258kj
77rpm
54%
22mph
Thursday 7/4/19 @ 12:50 AM
330kj
85rpm
39%
17mph
Monday 7/1/19 @ 11:29 AM
✅
421kj
82rpm
45%
19mph
Saturday 3/30/19 @ 1:12 PM
394kj
82rpm
39%
17mph
Saturday 5/11/19 @ 6:58 PM
✅
553kj
82rpm
45%
19mph
hereb4beer
Black in Seattle
3
VS
alwaysbebetter
Maryland 🦀
101
🔥
Workouts
183
kj
Thursday 1/18/24
220
kj
Wednesday 4/22/20
414
kj
Saturday 11/30/19