Shake and Bake
VS
Workouts
Monday 3/23/20 @ 9:19 PM
309kj
88rpm
38%
17mph
Friday 1/31/20 @ 5:5 PM
✅
413kj
88rpm
43%
19mph
Saturday 6/8/19 @ 1:0 PM
413kj
81rpm
40%
17mph
Wednesday 6/5/19 @ 2:34 PM
✅
591kj
83rpm
47%
20mph
Sunday 6/30/19 @ 1:0 PM
334kj
83rpm
40%
17mph
Wednesday 6/26/19 @ 7:10 PM
✅
500kj
87rpm
47%
21mph
Friday 6/28/19 @ 8:19 PM
341kj
85rpm
41%
18mph
Monday 6/24/19 @ 4:54 PM
✅
462kj
85rpm
46%
20mph
Thursday 6/6/19 @ 12:3 PM
302kj
79rpm
40%
17mph
Monday 6/3/19 @ 10:44 PM
✅
436kj
80rpm
47%
19mph
Saturday 5/4/19 @ 8:45 PM
428kj
80rpm
41%
17mph
Friday 5/3/19 @ 3:27 PM
✅
622kj
85rpm
46%
20mph
Friday 4/26/19 @ 9:49 PM
317kj
84rpm
39%
17mph
Monday 4/22/19 @ 5:49 PM
✅
405kj
84rpm
42%
18mph
Wednesday 1/9/19 @ 6:38 PM
288kj
86rpm
38%
17mph
Wednesday 1/9/19 @ 4:1 PM
✅
389kj
86rpm
43%
19mph
Sunday 11/25/18 @ 9:25 PM
272kj
87rpm
36%
16mph
Thursday 10/26/17 @ 11:25 PM
✅
401kj
83rpm
44%
19mph
Thursday 10/18/18 @ 1:0 PM
247kj
83rpm
37%
16mph
Thursday 10/19/17 @ 11:22 PM
✅
388kj
83rpm
44%
19mph
hereb4beer
Black in Seattle
2
VS
allwithnmyhands
Huntsville, AL; STL, MO
63
🔥
Workouts
309
kj
Monday 3/23/20
413
kj
Saturday 6/8/19
288
kj
Wednesday 1/9/19
247
kj
Thursday 10/18/18