Shake and Bake
VS
Workouts
Monday 10/30/23 @ 7:15 PM
92kj
86rpm
37%
16mph
Saturday 9/16/23 @ 10:51 AM
✅
129kj
72rpm
47%
18mph
Thursday 9/12/19 @ 12:24 PM
✅
216kj
90rpm
38%
17mph
Wednesday 9/11/19 @ 1:39 AM
149kj
80rpm
36%
15mph
Tuesday 7/26/22 @ 2:28 PM
41kj
66rpm
38%
14mph
Wednesday 6/15/22 @ 4:40 PM
✅
93kj
67rpm
51%
19mph
Saturday 8/10/19 @ 3:8 PM
205kj
75rpm
43%
17mph
Friday 4/23/21 @ 5:22 PM
✅
295kj
76rpm
49%
20mph
Saturday 2/8/20 @ 3:27 PM
✅
351kj
80rpm
43%
18mph
Saturday 6/6/20 @ 3:6 PM
206kj
59rpm
43%
14mph
Sunday 2/23/20 @ 4:10 PM
✅
411kj
86rpm
38%
17mph
Saturday 2/22/20 @ 5:18 PM
325kj
78rpm
37%
15mph
Friday 2/14/20 @ 2:44 PM
✅
225kj
77rpm
43%
17mph
Sunday 2/16/20 @ 6:51 PM
169kj
70rpm
41%
15mph
Tuesday 1/21/20 @ 1:42 PM
✅
306kj
86rpm
39%
17mph
Monday 1/20/20 @ 6:59 PM
239kj
83rpm
36%
15mph
Sunday 10/6/19 @ 1:19 PM
✅
223kj
76rpm
44%
18mph
Friday 10/4/19 @ 12:58 AM
195kj
72rpm
43%
16mph
Saturday 6/8/19 @ 1:0 PM
✅
413kj
81rpm
40%
17mph
Thursday 8/22/19 @ 4:36 PM
281kj
76rpm
36%
14mph
hereb4beer
Black in Seattle
58
🔥
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
8
Workouts
206
kj
Saturday 6/6/20
239
kj
Monday 1/20/20
195
kj
Friday 10/4/19
281
kj
Thursday 8/22/19