Shake and Bake
Workouts
Thursday 9/12/19 @ 12:24 PM
✅
216kj
90rpm
38%
17mph
Tuesday 9/10/19 @ 11:12 AM
171kj
88rpm
35%
16mph
Wednesday 11/23/22 @ 8:50 PM
275kj
88rpm
35%
16mph
Monday 2/15/21 @ 4:25 PM
✅
325kj
88rpm
37%
17mph
Monday 2/14/22 @ 9:38 PM
✅
207kj
78rpm
42%
17mph
Thursday 2/3/22 @ 1:22 PM
131kj
76rpm
35%
14mph
Monday 3/23/20 @ 9:19 PM
✅
309kj
88rpm
38%
17mph
Monday 9/27/21 @ 11:48 AM
298kj
88rpm
37%
17mph
Saturday 8/10/19 @ 3:8 PM
205kj
75rpm
43%
17mph
Saturday 4/4/20 @ 1:23 PM
✅
226kj
79rpm
44%
18mph
Sunday 2/23/20 @ 4:10 PM
411kj
86rpm
38%
17mph
Sunday 2/23/20 @ 2:55 PM
✅
438kj
85rpm
40%
17mph
Tuesday 1/21/20 @ 1:42 PM
306kj
86rpm
39%
17mph
Sunday 1/19/20 @ 5:18 PM
✅
315kj
86rpm
39%
17mph
Thursday 6/6/19 @ 12:3 PM
✅
302kj
79rpm
40%
17mph
Friday 8/2/19 @ 6:20 PM
264kj
86rpm
37%
16mph
Saturday 6/8/19 @ 1:0 PM
✅
413kj
81rpm
40%
17mph
Saturday 8/24/19 @ 2:50 PM
346kj
85rpm
37%
16mph
Wednesday 8/21/19 @ 12:4 PM
✅
305kj
78rpm
43%
18mph
Thursday 8/22/19 @ 11:44 PM
261kj
83rpm
37%
16mph
Workouts
298
kj
Monday 9/27/21
306
kj
Tuesday 1/21/20
346
kj
Saturday 8/24/19
261
kj
Thursday 8/22/19