Shake and Bake
Workouts
Monday 1/22/24 @ 5:1 PM
✅
341kj
98rpm
36%
18mph
Friday 3/26/21 @ 6:16 PM
298kj
82rpm
39%
17mph
Monday 9/4/23 @ 8:25 PM
✅
134kj
64rpm
48%
17mph
Friday 8/12/22 @ 2:31 PM
115kj
74rpm
40%
16mph
Friday 11/18/22 @ 12:27 AM
✅
222kj
70rpm
47%
18mph
Tuesday 12/13/22 @ 8:8 PM
151kj
66rpm
41%
15mph
Friday 12/2/22 @ 10:59 AM
✅
476kj
103rpm
36%
18mph
Saturday 11/28/20 @ 1:8 PM
391kj
83rpm
39%
17mph
Wednesday 8/24/22 @ 11:39 AM
✅
258kj
75rpm
48%
19mph
Wednesday 8/24/22 @ 4:37 PM
165kj
78rpm
38%
15mph
Wednesday 7/6/22 @ 10:11 AM
✅
374kj
93rpm
39%
18mph
Tuesday 2/23/21 @ 10:24 PM
285kj
83rpm
37%
16mph
Monday 3/21/22 @ 2:0 PM
✅
361kj
97rpm
38%
18mph
Wednesday 3/23/22 @ 7:16 PM
274kj
82rpm
37%
16mph
Thursday 6/17/21 @ 5:22 PM
✅
211kj
60rpm
47%
16mph
Friday 7/16/21 @ 5:34 PM
97kj
54rpm
35%
10mph
Saturday 6/12/21 @ 4:44 PM
✅
224kj
98rpm
43%
21mph
Sunday 4/5/20 @ 1:27 PM
139kj
86rpm
39%
17mph
Friday 9/11/20 @ 2:14 PM
✅
223kj
73rpm
46%
17mph
Friday 10/23/20 @ 6:28 PM
183kj
77rpm
40%
16mph
Workouts
298
kj
Friday 3/26/21
391
kj
Saturday 11/28/20
165
kj
Wednesday 8/24/22