Shake and Bake
Workouts
Monday 2/22/21 @ 9:35 PM
324kj
88rpm
37%
16mph
Monday 7/4/22 @ 2:26 PM
✅
620kj
88rpm
49%
22mph
Tuesday 5/25/21 @ 11:0 PM
218kj
88rpm
39%
17mph
Tuesday 10/6/20 @ 2:35 PM
✅
438kj
91rpm
51%
23mph
Friday 7/17/20 @ 7:4 PM
126kj
83rpm
32%
14mph
Wednesday 7/15/20 @ 4:14 PM
✅
433kj
84rpm
53%
23mph
Saturday 2/27/21 @ 4:2 PM
475kj
80rpm
43%
18mph
Saturday 2/27/21 @ 7:56 PM
✅
838kj
88rpm
51%
23mph
Tuesday 12/1/20 @ 9:42 PM
203kj
86rpm
39%
17mph
Tuesday 12/1/20 @ 11:6 PM
✅
426kj
89rpm
51%
23mph
Saturday 11/28/20 @ 2:5 PM
403kj
82rpm
40%
17mph
Saturday 11/28/20 @ 5:49 PM
✅
879kj
88rpm
52%
23mph
Thursday 10/1/20 @ 10:59 PM
255kj
83rpm
37%
16mph
Wednesday 9/30/20 @ 7:51 PM
✅
653kj
86rpm
53%
23mph
Tuesday 6/23/20 @ 7:19 PM
111kj
82rpm
31%
13mph
Sunday 9/20/20 @ 4:20 PM
✅
388kj
88rpm
49%
22mph
Tuesday 7/14/20 @ 10:35 PM
128kj
81rpm
33%
14mph
Wednesday 7/15/20 @ 3:42 PM
✅
438kj
89rpm
52%
23mph
Saturday 6/20/20 @ 11:55 AM
383kj
83rpm
33%
14mph
Saturday 6/20/20 @ 1:14 PM
✅
1372kj
86rpm
54%
23mph
Workouts
218
kj
Tuesday 5/25/21
126
kj
Friday 7/17/20
203
kj
Tuesday 12/1/20
403
kj
Saturday 11/28/20
255
kj
Thursday 10/1/20
111
kj
Tuesday 6/23/20
128
kj
Tuesday 7/14/20
383
kj
Saturday 6/20/20