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Shake and Bake
heathersmiles
Virginia
45 🔥
Beat bostontoaustin
VS
bostontoaustin
🌱 Jupiter, FL 🌱
0
Beat heathersmiles
Workouts
Previous Workouts
Monday 11/9/20 @ 1:36 PM
✅
409
kj
90
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/11/20 @ 10:54 PM
225
kj
85
rpm
34
%
15
mph
Monday 8/3/20 @ 1:17 PM
✅
397
kj
86
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/16/20 @ 11:5 AM
246
kj
89
rpm
33
%
15
mph
Wednesday 5/6/20 @ 3:40 PM
✅
535
kj
86
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/12/20 @ 4:7 PM
325
kj
89
rpm
33
%
15
mph
Sunday 3/15/20 @ 2:23 PM
✅
378
kj
84
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 6/28/20 @ 10:37 PM
228
kj
87
rpm
34
%
15
mph
Tuesday 4/7/20 @ 5:30 PM
✅
420
kj
87
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/27/20 @ 11:36 PM
237
kj
85
rpm
34
%
15
mph
Previous Workouts
heathersmiles
Virginia
45 🔥
Beat bostontoaustin
VS
bostontoaustin
🌱 Jupiter, FL 🌱
0
Beat heathersmiles
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
409
kj
Monday 11/9/20
225
kj
Wednesday 11/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
397
kj
Monday 8/3/20
246
kj
Tuesday 6/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
535
kj
Wednesday 5/6/20
325
kj
Sunday 7/12/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
378
kj
Sunday 3/15/20
228
kj
Sunday 6/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
420
kj
Tuesday 4/7/20
237
kj
Monday 4/27/20
Previous Workouts