Shake and Bake
Workouts
Friday 11/6/20 @ 3:2 PM
511kj
82rpm
43%
19mph
Saturday 11/21/20 @ 9:37 PM
✅
560kj
85rpm
44%
19mph
Monday 4/27/20 @ 11:7 AM
362kj
92rpm
37%
17mph
Wednesday 4/29/20 @ 8:1 PM
✅
426kj
91rpm
41%
19mph
Wednesday 8/26/20 @ 3:5 PM
390kj
83rpm
44%
19mph
Wednesday 8/26/20 @ 5:54 PM
✅
412kj
86rpm
43%
19mph
Wednesday 5/13/20 @ 12:28 PM
✅
238kj
79rpm
52%
21mph
Thursday 5/9/19 @ 3:27 PM
232kj
85rpm
48%
21mph
Tuesday 4/14/20 @ 2:52 PM
409kj
84rpm
44%
19mph
Tuesday 4/14/20 @ 7:17 PM
✅
451kj
89rpm
44%
20mph
Tuesday 2/25/20 @ 2:23 PM
375kj
93rpm
40%
19mph
Wednesday 2/26/20 @ 10:19 PM
✅
397kj
92rpm
41%
19mph
Friday 2/7/20 @ 6:47 PM
544kj
84rpm
44%
19mph
Sunday 9/29/19 @ 7:17 PM
✅
605kj
88rpm
44%
20mph
Monday 1/27/20 @ 2:55 PM
✅
422kj
84rpm
45%
19mph
Thursday 1/30/20 @ 11:3 PM
410kj
89rpm
43%
19mph
Sunday 6/16/19 @ 12:53 PM
511kj
77rpm
46%
19mph
Sunday 6/16/19 @ 4:8 PM
✅
589kj
87rpm
45%
20mph
Wednesday 4/24/19 @ 1:1 PM
236kj
77rpm
44%
18mph
Monday 6/10/19 @ 3:23 PM
✅
277kj
85rpm
44%
19mph
Workouts
511
kj
Friday 11/6/20
362
kj
Monday 4/27/20
390
kj
Wednesday 8/26/20
375
kj
Tuesday 2/25/20