Shake and Bake
Workouts
Monday 1/11/21 @ 2:0 PM
✅
398kj
83rpm
44%
19mph
Tuesday 2/2/21 @ 1:43 AM
377kj
84rpm
43%
18mph
Tuesday 8/2/22 @ 1:38 PM
✅
371kj
85rpm
42%
18mph
Thursday 10/6/22 @ 1:39 PM
253kj
79rpm
37%
16mph
Friday 7/15/22 @ 6:7 PM
463kj
83rpm
41%
18mph
Thursday 6/16/22 @ 9:2 PM
✅
504kj
69rpm
49%
18mph
Thursday 5/26/22 @ 5:20 PM
✅
324kj
87rpm
40%
18mph
Monday 6/27/22 @ 11:36 PM
55kj
72rpm
18%
7mph
Wednesday 1/29/20 @ 2:10 PM
✅
389kj
86rpm
42%
19mph
Thursday 2/17/22 @ 4:7 PM
383kj
84rpm
43%
19mph
Monday 1/18/21 @ 1:34 PM
✅
399kj
89rpm
42%
19mph
Tuesday 1/26/21 @ 1:5 AM
316kj
76rpm
42%
17mph
Wednesday 6/30/21 @ 12:6 PM
✅
357kj
87rpm
41%
18mph
Friday 7/24/20 @ 4:2 PM
288kj
80rpm
39%
16mph
Friday 5/8/20 @ 4:58 PM
✅
737kj
85rpm
42%
18mph
Sunday 6/6/21 @ 2:15 PM
710kj
82rpm
42%
18mph
Saturday 4/11/20 @ 5:23 PM
✅
786kj
85rpm
43%
19mph
Saturday 3/6/21 @ 7:24 PM
768kj
80rpm
44%
19mph
Friday 2/8/19 @ 3:40 PM
✅
216kj
67rpm
47%
17mph
Friday 2/8/19 @ 3:12 AM
159kj
62rpm
44%
15mph
Workouts
253
kj
Thursday 10/6/22
463
kj
Friday 7/15/22
55
kj
Monday 6/27/22
383
kj
Thursday 2/17/22
316
kj
Tuesday 1/26/21
288
kj
Friday 7/24/20
710
kj
Sunday 6/6/21
768
kj
Saturday 3/6/21
159
kj
Friday 2/8/19