Shake and Bake
Workouts
Wednesday 1/27/21 @ 10:20 PM
443kj
85rpm
46%
20mph
Wednesday 1/27/21 @ 9:26 PM
✅
445kj
81rpm
47%
20mph
Tuesday 6/22/21 @ 6:11 PM
✅
321kj
85rpm
46%
20mph
Thursday 3/19/20 @ 6:58 PM
275kj
83rpm
45%
19mph
Saturday 6/12/21 @ 6:26 PM
✅
306kj
79rpm
57%
23mph
Friday 7/17/20 @ 1:6 PM
262kj
89rpm
49%
22mph
Saturday 5/15/21 @ 9:18 PM
✅
646kj
86rpm
46%
20mph
Saturday 1/16/21 @ 8:1 PM
602kj
83rpm
46%
20mph
Sunday 3/28/21 @ 5:22 PM
✅
318kj
88rpm
45%
20mph
Friday 4/2/21 @ 10:47 PM
304kj
86rpm
46%
20mph
Saturday 3/27/21 @ 6:19 PM
✅
651kj
81rpm
48%
21mph
Friday 11/13/20 @ 9:30 PM
625kj
77rpm
50%
20mph
Wednesday 1/6/21 @ 4:23 PM
446kj
83rpm
45%
20mph
Monday 8/10/20 @ 1:52 PM
✅
507kj
87rpm
47%
21mph
Friday 1/1/21 @ 1:53 AM
✅
263kj
78rpm
54%
22mph
Monday 3/16/20 @ 9:12 PM
235kj
79rpm
51%
21mph
Monday 12/14/20 @ 9:36 PM
395kj
86rpm
42%
19mph
Tuesday 11/24/20 @ 10:6 PM
✅
499kj
85rpm
47%
21mph
Wednesday 12/2/20 @ 2:56 PM
350kj
82rpm
41%
18mph
Wednesday 11/11/20 @ 1:55 AM
✅
449kj
83rpm
47%
20mph
Workouts
443
kj
Wednesday 1/27/21
275
kj
Thursday 3/19/20
602
kj
Saturday 1/16/21
304
kj
Friday 4/2/21
625
kj
Friday 11/13/20
350
kj
Wednesday 12/2/20