Shake and Bake

Workouts

Wednesday 12/9/20 @ 11:55 PM
✅
372kj
79rpm
44%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 6/13/21 @ 2:6 PM
274kj
80rpm
39%
16mph
Tuesday 5/4/21 @ 1:1 AM
✅
504kj
84rpm
47%
21mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 5/4/21 @ 9:19 AM
251kj
81rpm
36%
15mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
✅ 372 kj
Wednesday 12/9/20
274 kj
Sunday 6/13/21
45 min Power Zone Ride
Matt Wilpers
✅ 504 kj
Tuesday 5/4/21
251 kj
Tuesday 5/4/21