Shake and Bake
Workouts
Wednesday 2/3/21 @ 5:34 PM
✅
462kj
94rpm
42%
20mph
Wednesday 2/3/21 @ 11:58 PM
324kj
91rpm
37%
17mph
Saturday 11/21/20 @ 7:46 PM
✅
382kj
79rpm
44%
18mph
Thursday 1/20/22 @ 12:36 AM
314kj
79rpm
40%
17mph
Monday 7/19/21 @ 6:7 PM
✅
457kj
85rpm
46%
20mph
Sunday 7/18/21 @ 6:21 PM
305kj
84rpm
39%
17mph
Monday 4/19/21 @ 10:37 AM
✅
457kj
81rpm
47%
20mph
Sunday 3/28/21 @ 3:45 PM
312kj
85rpm
39%
17mph
Thursday 4/8/21 @ 11:42 PM
✅
303kj
87rpm
44%
20mph
Tuesday 11/24/20 @ 11:41 PM
192kj
83rpm
38%
16mph
Wednesday 4/7/21 @ 11:9 PM
✅
515kj
77rpm
51%
21mph
Friday 8/28/20 @ 10:53 PM
311kj
85rpm
39%
17mph
Wednesday 2/24/21 @ 3:51 PM
✅
654kj
87rpm
45%
20mph
Tuesday 2/23/21 @ 12:18 AM
457kj
84rpm
40%
18mph
Wednesday 2/17/21 @ 4:54 PM
✅
651kj
88rpm
45%
20mph
Wednesday 2/17/21 @ 11:51 PM
475kj
85rpm
41%
18mph
Wednesday 1/6/21 @ 4:23 PM
✅
446kj
83rpm
45%
20mph
Wednesday 9/9/20 @ 2:2 PM
300kj
84rpm
38%
17mph
Monday 12/14/20 @ 9:36 PM
✅
395kj
86rpm
42%
19mph
Tuesday 11/24/20 @ 12:22 AM
329kj
86rpm
39%
17mph
Workouts
324
kj
Wednesday 2/3/21
305
kj
Sunday 7/18/21
312
kj
Sunday 3/28/21
192
kj
Tuesday 11/24/20
475
kj
Wednesday 2/17/21