Shake and Bake
Workouts
Wednesday 2/10/21 @ 4:32 PM
✅
442kj
83rpm
45%
20mph
Friday 2/12/21 @ 4:8 PM
209kj
80rpm
34%
15mph
Wednesday 4/28/21 @ 4:43 PM
✅
469kj
81rpm
48%
20mph
Friday 4/30/21 @ 1:50 PM
224kj
82rpm
35%
15mph
Saturday 5/20/23 @ 11:0 AM
✅
201kj
80rpm
47%
20mph
Thursday 3/11/21 @ 7:4 PM
145kj
83rpm
41%
18mph
Monday 11/23/20 @ 6:27 PM
✅
242kj
82rpm
43%
18mph
Saturday 2/6/21 @ 6:50 PM
132kj
87rpm
31%
14mph
Tuesday 1/5/21 @ 10:13 PM
✅
310kj
80rpm
48%
20mph
Wednesday 12/16/20 @ 12:22 AM
172kj
80rpm
38%
16mph
Saturday 11/14/20 @ 12:31 AM
✅
291kj
74rpm
49%
20mph
Monday 11/23/20 @ 4:11 PM
146kj
65rpm
41%
14mph
Workouts
209
kj
Friday 2/12/21
224
kj
Friday 4/30/21
132
kj
Saturday 2/6/21
172
kj
Wednesday 12/16/20
146
kj
Monday 11/23/20