Shake and Bake
VS
Workouts
Friday 1/29/21 @ 12:36 AM
92kj
77rpm
36%
15mph
Saturday 2/3/24 @ 1:27 PM
✅
146kj
75rpm
44%
18mph
Sunday 1/29/23 @ 4:2 PM
kj
rpm
%
0mph
Sunday 1/29/23 @ 4:6 PM
✅
176kj
80rpm
38%
16mph
Tuesday 6/2/20 @ 12:41 AM
56kj
88rpm
25%
12mph
Wednesday 8/17/22 @ 7:49 PM
✅
81kj
77rpm
34%
14mph
Monday 7/20/20 @ 4:12 PM
✅
209kj
79rpm
49%
20mph
Saturday 2/12/22 @ 1:38 PM
172kj
79rpm
45%
19mph
Saturday 1/15/22 @ 4:47 PM
175kj
78rpm
39%
16mph
Thursday 12/9/21 @ 12:57 AM
✅
245kj
82rpm
43%
18mph
Sunday 3/7/21 @ 2:15 PM
113kj
79rpm
38%
16mph
Wednesday 3/4/20 @ 7:51 PM
✅
156kj
77rpm
44%
18mph
Wednesday 2/24/21 @ 1:21 AM
160kj
71rpm
40%
15mph
Friday 6/14/19 @ 9:54 PM
✅
241kj
79rpm
44%
18mph
Saturday 9/12/20 @ 2:29 PM
✅
243kj
77rpm
45%
18mph
Friday 9/11/20 @ 9:29 PM
177kj
86rpm
37%
16mph
Tuesday 6/30/20 @ 1:56 PM
✅
250kj
92rpm
42%
18mph
Tuesday 6/30/20 @ 2:0 PM
151kj
74rpm
37%
15mph
Thursday 4/23/20 @ 8:39 PM
219kj
82rpm
41%
17mph
Wednesday 4/22/20 @ 1:57 PM
✅
239kj
76rpm
45%
18mph
healingmeslowly
mindbodysoul
29
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
69
🔥
Workouts
151
kj
Tuesday 6/30/20
219
kj
Thursday 4/23/20