Shake and Bake
Workouts
Tuesday 1/17/23 @ 11:48 PM
✅
115kj
71rpm
34%
13mph
Monday 12/12/22 @ 3:47 PM
100kj
64rpm
32%
12mph
Sunday 2/21/21 @ 4:27 PM
112kj
71rpm
41%
16mph
Sunday 3/7/21 @ 10:1 PM
✅
146kj
71rpm
46%
17mph
Wednesday 8/26/20 @ 10:37 PM
✅
300kj
76rpm
49%
20mph
Tuesday 11/20/18 @ 12:23 PM
265kj
82rpm
44%
19mph
Tuesday 2/9/21 @ 2:5 AM
126kj
73rpm
42%
17mph
Sunday 3/7/21 @ 10:22 PM
✅
138kj
73rpm
43%
17mph
Friday 2/26/21 @ 12:39 AM
✅
236kj
80rpm
43%
18mph
Wednesday 2/24/21 @ 12:25 AM
211kj
82rpm
40%
17mph
Friday 1/1/21 @ 7:56 PM
137kj
79rpm
42%
17mph
Monday 1/11/21 @ 3:28 AM
✅
148kj
85rpm
40%
18mph
Saturday 12/19/20 @ 3:23 PM
207kj
83rpm
41%
17mph
Thursday 12/24/20 @ 9:15 PM
✅
207kj
82rpm
40%
17mph
Tuesday 6/2/20 @ 3:47 PM
✅
200kj
85rpm
38%
17mph
Sunday 11/22/20 @ 9:24 PM
165kj
79rpm
38%
16mph
Thursday 5/14/20 @ 8:46 PM
✅
237kj
85rpm
42%
18mph
Tuesday 7/14/20 @ 1:6 PM
191kj
78rpm
41%
17mph
Monday 6/8/20 @ 5:8 PM
✅
271kj
82rpm
38%
16mph
Saturday 2/8/20 @ 3:27 PM
233kj
83rpm
35%
15mph
Workouts
265
kj
Tuesday 11/20/18
211
kj
Wednesday 2/24/21
207
kj
Saturday 12/19/20
165
kj
Sunday 11/22/20
233
kj
Saturday 2/8/20