Shake and Bake
Workouts
Saturday 1/13/24 @ 8:33 PM
✅
359kj
81rpm
49%
21mph
Wednesday 1/5/22 @ 1:35 PM
146kj
84rpm
33%
15mph
Friday 1/5/24 @ 10:59 PM
✅
541kj
81rpm
49%
21mph
Friday 12/29/23 @ 10:20 PM
231kj
90rpm
34%
15mph
Tuesday 7/5/22 @ 3:44 PM
✅
486kj
79rpm
49%
20mph
Monday 10/17/22 @ 9:46 PM
238kj
87rpm
35%
15mph
Tuesday 4/27/21 @ 8:49 PM
✅
723kj
82rpm
56%
24mph
Tuesday 4/27/21 @ 12:13 AM
206kj
79rpm
33%
14mph
Monday 12/21/20 @ 11:5 PM
✅
685kj
83rpm
55%
23mph
Wednesday 12/23/20 @ 12:18 AM
199kj
79rpm
34%
14mph
Saturday 12/7/19 @ 8:28 PM
✅
1110kj
80rpm
61%
25mph
Wednesday 4/29/20 @ 4:2 PM
288kj
78rpm
35%
14mph
Saturday 4/11/20 @ 6:41 PM
✅
1407kj
80rpm
57%
24mph
Saturday 4/11/20 @ 2:19 PM
407kj
80rpm
34%
14mph
Thursday 6/27/19 @ 1:45 AM
✅
64kj
74rpm
42%
17mph
Friday 7/6/18 @ 9:40 PM
32kj
72rpm
32%
12mph
Thursday 7/4/19 @ 6:56 PM
✅
675kj
81rpm
56%
23mph
Friday 7/5/19 @ 7:23 PM
182kj
78rpm
35%
14mph
Tuesday 5/7/19 @ 10:46 PM
✅
404kj
79rpm
53%
22mph
Friday 5/25/18 @ 1:18 AM
128kj
74rpm
36%
14mph
Workouts
146
kj
Wednesday 1/5/22
231
kj
Friday 12/29/23
238
kj
Monday 10/17/22
199
kj
Wednesday 12/23/20
288
kj
Wednesday 4/29/20
407
kj
Saturday 4/11/20
182
kj
Friday 7/5/19