Shake and Bake
Workouts
Tuesday 5/10/22 @ 12:48 PM
kj
rpm
%
0mph
Tuesday 10/26/21 @ 3:24 PM
✅
245kj
86rpm
40%
17mph
Sunday 1/3/21 @ 5:7 AM
kj
rpm
%
0mph
Sunday 12/27/20 @ 3:49 PM
✅
394kj
77rpm
47%
19mph
Monday 8/2/21 @ 11:31 AM
✅
163kj
77rpm
46%
18mph
Tuesday 7/13/21 @ 2:49 PM
159kj
80rpm
44%
18mph
Friday 6/18/21 @ 4:21 AM
kj
rpm
%
0mph
Wednesday 7/7/21 @ 5:40 PM
✅
177kj
84rpm
41%
18mph
Wednesday 6/2/21 @ 9:46 AM
kj
rpm
%
0mph
Sunday 6/6/21 @ 11:44 PM
✅
238kj
81rpm
43%
18mph
Tuesday 1/5/21 @ 12:52 PM
kj
rpm
%
0mph
Tuesday 1/12/21 @ 8:35 PM
✅
175kj
87rpm
43%
19mph
Saturday 11/28/20 @ 12:40 PM
kj
rpm
%
0mph
Monday 11/30/20 @ 3:33 PM
✅
178kj
87rpm
42%
19mph
Sunday 10/25/20 @ 9:2 PM
kj
rpm
%
0mph
Friday 10/30/20 @ 3:39 PM
✅
182kj
76rpm
47%
19mph
Friday 6/26/20 @ 3:57 AM
kj
rpm
%
0mph
Friday 6/26/20 @ 4:16 PM
✅
236kj
87rpm
43%
19mph
Tuesday 1/7/20 @ 4:33 AM
kj
rpm
%
0mph
Wednesday 1/1/20 @ 10:20 PM
✅
0kj
0rpm
42%
0mph
Workouts
kj
Tuesday 5/10/22
kj
Friday 6/18/21