Shake and Bake
Workouts
Friday 11/25/22 @ 12:39 PM
kj
rpm
%
0mph
Thursday 10/3/19 @ 1:4 AM
✅
318kj
79rpm
41%
16mph
Saturday 7/17/21 @ 9:48 AM
kj
rpm
%
0mph
Monday 10/25/21 @ 12:49 AM
✅
72kj
84rpm
34%
15mph
Tuesday 11/10/20 @ 4:29 AM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 11:7 PM
✅
224kj
77rpm
45%
18mph
Friday 8/14/20 @ 3:6 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 9:23 PM
✅
234kj
79rpm
44%
18mph
Monday 6/22/20 @ 5:23 AM
kj
rpm
%
0mph
Tuesday 7/9/19 @ 1:49 AM
✅
282kj
79rpm
40%
16mph
Wednesday 5/6/20 @ 3:40 AM
kj
rpm
%
0mph
Tuesday 5/5/20 @ 3:55 PM
✅
189kj
70rpm
44%
16mph
Wednesday 4/29/20 @ 11:16 AM
kj
rpm
%
0mph
Monday 4/27/20 @ 1:58 PM
✅
209kj
79rpm
42%
17mph
Wednesday 12/4/19 @ 5:14 AM
kj
rpm
%
0mph
Sunday 2/23/20 @ 6:32 PM
✅
55kj
80rpm
37%
15mph
Thursday 2/6/20 @ 4:13 AM
kj
rpm
%
0mph
Thursday 2/6/20 @ 2:36 AM
✅
202kj
80rpm
41%
17mph
Sunday 9/22/19 @ 3:57 AM
kj
rpm
%
0mph
Wednesday 10/23/19 @ 2:3 AM
✅
64kj
85rpm
32%
14mph
Workouts
kj
Tuesday 11/10/20
kj
Monday 6/22/20
kj
Wednesday 5/6/20
kj
Wednesday 4/29/20