Shake and Bake
Workouts
Friday 2/17/23 @ 12:46 PM
kj
rpm
%
0mph
Friday 10/21/22 @ 1:35 PM
✅
215kj
84rpm
43%
19mph
Thursday 5/12/22 @ 9:35 AM
kj
rpm
%
0mph
Saturday 12/11/21 @ 3:2 PM
✅
137kj
91rpm
37%
17mph
Tuesday 12/21/21 @ 11:55 AM
kj
rpm
%
0mph
Wednesday 2/23/22 @ 2:44 PM
✅
219kj
81rpm
41%
17mph
Friday 10/1/21 @ 3:37 AM
kj
rpm
%
0mph
Friday 10/1/21 @ 1:49 PM
✅
255kj
87rpm
41%
19mph
Sunday 6/27/21 @ 6:19 PM
kj
rpm
%
0mph
Wednesday 8/25/21 @ 2:53 PM
✅
81kj
75rpm
47%
18mph
Wednesday 4/14/21 @ 10:27 AM
kj
rpm
%
0mph
Thursday 4/15/21 @ 1:44 PM
✅
246kj
77rpm
45%
18mph
Tuesday 12/15/20 @ 1:9 PM
kj
rpm
%
0mph
Thursday 12/17/20 @ 2:22 PM
✅
165kj
80rpm
44%
18mph
Thursday 9/10/20 @ 3:52 AM
kj
rpm
%
0mph
Saturday 9/5/20 @ 8:5 PM
✅
290kj
77rpm
49%
19mph
Sunday 8/2/20 @ 11:27 PM
kj
rpm
%
0mph
Thursday 6/6/19 @ 2:20 PM
✅
62kj
75rpm
47%
18mph
Saturday 8/10/19 @ 5:57 PM
kj
rpm
%
0mph
Tuesday 8/13/19 @ 1:35 PM
✅
293kj
82rpm
46%
20mph
Workouts
kj
Friday 2/17/23
kj
Thursday 5/12/22
kj
Tuesday 12/21/21