Shake and Bake
Workouts
Tuesday 4/11/23 @ 9:29 PM
409kj
74rpm
48%
19mph
Monday 7/11/22 @ 2:59 PM
✅
616kj
85rpm
51%
22mph
Sunday 5/9/21 @ 8:35 PM
517kj
89rpm
38%
17mph
Friday 5/7/21 @ 3:27 PM
✅
1033kj
83rpm
53%
23mph
Wednesday 12/14/22 @ 1:43 AM
kj
rpm
%
0mph
Saturday 12/3/22 @ 3:1 PM
✅
718kj
82rpm
50%
21mph
Friday 2/5/21 @ 5:52 PM
kj
rpm
%
0mph
Monday 6/20/22 @ 3:9 PM
✅
369kj
88rpm
48%
21mph
Friday 12/23/22 @ 1:10 PM
kj
rpm
%
0mph
Wednesday 12/7/22 @ 9:7 PM
✅
759kj
83rpm
50%
22mph
Sunday 7/11/21 @ 9:14 PM
165kj
75rpm
47%
18mph
Thursday 8/5/21 @ 2:53 PM
✅
238kj
83rpm
51%
21mph
Sunday 9/6/20 @ 8:15 PM
kj
rpm
%
0mph
Friday 12/18/20 @ 2:57 PM
✅
376kj
88rpm
49%
22mph
Sunday 11/15/20 @ 6:56 PM
kj
rpm
%
0mph
Sunday 1/24/21 @ 5:32 PM
✅
450kj
81rpm
47%
20mph
Saturday 11/14/20 @ 3:44 PM
kj
rpm
%
0mph
Sunday 1/10/21 @ 5:31 PM
✅
356kj
82rpm
50%
21mph
Tuesday 10/6/20 @ 3:43 AM
kj
rpm
%
0mph
Monday 10/22/18 @ 2:54 PM
✅
371kj
84rpm
50%
21mph
Workouts
517
kj
Sunday 5/9/21
kj
Wednesday 12/14/22
kj
Friday 12/23/22