Shake and Bake
Workouts
Wednesday 5/25/22 @ 1:28 AM
kj
rpm
%
0mph
Saturday 5/29/21 @ 2:15 PM
✅
403kj
86rpm
50%
22mph
Wednesday 1/4/23 @ 12:51 PM
kj
rpm
%
0mph
Monday 1/16/23 @ 4:13 PM
✅
636kj
86rpm
51%
22mph
Saturday 6/4/22 @ 7:23 PM
kj
rpm
%
0mph
Sunday 12/11/22 @ 4:30 PM
✅
1039kj
86rpm
51%
22mph
Thursday 8/4/22 @ 11:48 AM
kj
rpm
%
0mph
Monday 8/29/22 @ 10:38 PM
✅
626kj
81rpm
54%
22mph
Tuesday 1/4/22 @ 3:28 AM
kj
rpm
%
0mph
Monday 1/3/22 @ 11:26 PM
✅
629kj
84rpm
53%
23mph
Saturday 3/27/21 @ 2:14 AM
kj
rpm
%
0mph
Thursday 4/1/21 @ 3:10 PM
✅
301kj
75rpm
48%
19mph
Monday 1/4/21 @ 5:39 AM
kj
rpm
%
0mph
Monday 2/8/21 @ 4:54 PM
✅
370kj
65rpm
50%
17mph
Friday 12/11/20 @ 6:32 AM
kj
rpm
%
0mph
Monday 12/7/20 @ 5:29 PM
✅
428kj
79rpm
55%
23mph
Sunday 5/3/20 @ 5:49 PM
kj
rpm
%
0mph
Tuesday 3/10/20 @ 3:44 PM
✅
427kj
87rpm
51%
22mph
Thursday 2/6/20 @ 4:40 AM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 12:35 AM
✅
289kj
99rpm
53%
25mph
Workouts
kj
Wednesday 5/25/22
kj
Wednesday 1/4/23
kj
Saturday 6/4/22